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Why you should care about the environment

Mon, 27 Apr 2026 17:20:41 GMT

This blog has been written in collaboration with Sustainably Muslim , an organisation that aims to see a world in which Muslims are at the forefront of protecting the environment.

Climate change. I can sense your eyes rolling back as you think to yourself, oh, not this again, as you tell yourself how there are much more important things to worry about ; that this is some sort of trivial matter and we, as Muslims, should instead concentrate on other issues like the unfortunate suffering of our brothers and sisters across the world. While these topics are highly concerning and absolutely do warrant our attention, we must also fulfil our duty as muslims to care for the planet in which we live.

Key definitions

Before we dive into the details, I think it is important that we start with the facts: I recognise that the language we use is important and I aim to clear up any common misunderstandings and inaccuracies surrounding climate change so we are all on the same page.

According to Sustainably Muslim , the environment is everything around us: the air, water, land, plants and animals.

Climate change is a long-term shift in global or regional patterns, which is primarily driven by increased levels of greenhouse gases in the atmosphere from human activity, leading to things like rising temperatures and extreme weather.

The evidence

You might be wondering how this is relevant to us; what are some tangible ways in which climate change affects us in the real world?

Well, consistently rising global average temperatures lead to shrinking glaciers and ice sheets, rising sea levels, and increasing frequency/intensity of heatwaves - all of which are predominantly occurring in the Global South, which is home to Muslim majority countries. According to one research paper, it is predicted that a rise in sea levels and coastal erosion could lead to a loss of 17 percent of land surface and 30 percent of food production by 2050 in Bangladesh ( International Monetary Fund, 2019 ).

Climate change through an Islamic lens

As Muslims, our desire to protect the Earth runs deeper than factual reasoning. Although that is important, we also have a spiritual obligation to guard the Amanah (trust) which Allah has given us to care for the planet that we are temporarily residing in.

Many of the actions of the Prophet (SAW) suggest that we ought to be environmentally conscious. For example, the Prophet (SAW) was known to repair his own clothes, often fixing holes himself with patches of cloth instead of discarding an item.

What can we do to help?

There are many things that we, as individuals, can do to look after the environment. Small things like avoiding overconsumption, reusing plastic packaging and lowering meat consumption offer ways that we can minimise our environmental impact. You could also support the incredible work of Sustainably Muslim by following them on social media or donating to their website.

By actively trying to combat this issue, you are preventing the environmental damage from accumulating into something bigger, which could help save future generations.

Anas ibn Malik reported that the Prophet (SAW) advised: if the Final Hour comes when you have a sapling in your hand, then plant it (Ahmad 12491).

Even when our efforts may appear futile, it is sunnah to care. Discussions around climate change can often leave us feeling hopeless but there is divine reward in each individual act. Collectively, as an ummah, we have the opportunity to make a difference and fulfil our duty.

Eid Ul-Fitr 2026: Eid Outfit Ideas

Sat, 14 Mar 2026 20:35:27 GMT

Eid is just around the corner and if you haven’t found the perfect outfit yet, don’t worry — we’ve got you covered! Muslimah app has partnered with three modest wear brands to bring you elegant, trendy, or effortlessly chic looks. AND THAT'S NOT ALL — each brand has kindly shared exclusive discount codes so you can shop for less.

First up, we have Pearl Brocade's Amani Abaya - a capsule abaya to add to to your wardrobe. A mocha tie dye print in premium chiffon, with a matching chiffon hijab - one for that perfect muted look that elegantly speaks volumes.

How to style:
Go for gold jewellery to compliment the rich mocha colour. To brighten things up we would pair with some white strappy sandals.

Next, the Ayah Cape is an absolutely stunning, great value for money. Full set, comes with inner abaya aswell and a scarf and beautiful embellishments. Defo one for the sisters who have a love affair with black.

How to style:
Pair with the black hijab that it comes with or beige/neutral colour for a softer look. Some diamonte earings, sparkly heels and clutch to complete the look.

Next up, Warda , a 3pc set consisting of an outer floral mesh abaya, long sleeve inner dress and matching hijab.

How to style:
Now with a light colour like this you almost have free reign to pair with any colour jewellery, shoes and bag, so if you love your bright colours sis, here's your oppurtunity. But if you're more of a "like to keep it simple" girlie, then we'd say either silver or gold jewellery with a bag to match or accents of gold or silver to compliment and again those white strappy heels for flirty spring look.

You can now shop these stunning abayahs with 10% off with code Muslimah10 .

Modesty and Motherhood

We are so excited to share - Modest Maternity, the place for maternity/nursing friendly abayas and modest wear .

Crafted in a soft, flowing Nida fabric, this piece features delicate crystal embellishments along the side panel and sleeve cuffs, adding a luxurious shimmer that catches the light beautifully.

Thoughtfully designed for every woman, this abaya includes a discreet hidden zip, making it perfectly nursing-friendly without compromising on style. It comes complete with a matching hijab.

How to style
Some silver sandals and bag paired with silver rings, earings, braclet/ watch for that perfect put together look.

If anything exudes elegance, it's this abaya , I mean just wow! Something about black mesh and beads that has us in awe. Layali a more of a classic look, but a winner if you ask us!

Crafted from luxurious Japanese Nida material.The slipdress features a convenient invisible front zip to keep easy access for nursing, while the open abaya features stunning sleeve details which you can also find at the side of the abaya to add that touch of elegance.

How to style:
Again, gold or silver accesories for this one based on your preference, though we would say black dimonte earings and black sandals to really complete the look.

The jamila printed abaya , is designed with luxurious and high quality printed material. This elegant abaya comes with an attached hijab for the perfect finishing touch. With an invisible front zip for easy nursing, pockets, and wudhu friendly sleeves, it's not only beautiful but practical.

How to style:
Gold or silver accessories depending on your preference - if you go for the khaki one on their website we recommend gold. Try some statment gold hoops, sandals and bag.

Of course we have a discount code for you! Use Muslimah15 for 15% off site wide.

Maknoon Abayas: Elegance, comfort on a budget

if you're looking to make a statement this Eid, look no further. This piece , made from premium fabrics with delicate embroidery and embellishments, gives off a timeless style.

Maknoon abayas is committed to keeping its collections affordable and accessible while maintaining an Islamic ethos in both its designs and the way it operates.

It also comes in a gorgeous coffee brown colour, perfect for pairing with nude accessories.

And for Muslimah app users, we've been gifted with an exclusive discount code just for Eid!

Use MuslimahApp at checkout for an exclusive 10% off these pieces.

Key vibes for your Eid look:

If you’re planning to rewear something you already have, here are a few tips to refresh your look:

• Tailored or flowy abayas in satin, crepe, or chiffon work beautifully for Eid
• Both soft neutrals and bold colours are perfect for the season
• Kaftans with subtle embellishments or metallic threading add an elegant touch

Style it with:
• Statement earrings or a cuff bracelet
• Sleek hair or a perfectly draped hijab
• Clean makeup with glowing skin

This look says confidence, grace, and intention.

The heart of Eid style

No matter where you’re from or what you wear, remember this:

Eid is about gratitude
Modesty is an act of worship
Beauty is part of faith
Intention matters more than trends

Wear what makes you feel confident, comfortable, and connected to Allah. Whether it’s embroidered silk, a simple abaya, or a bold cultural piece, you’re honoring Eid just by showing up with joy in your heart.

Eid Mubarak to you and your family. May your outfit feel beautiful, but your soul feel even lighter.

How to make the most of Ramadan if unable to fast

Thu, 26 Feb 2026 22:21:33 GMT

As women, there are many reasons why we may be unable to fast during Ramadan, whether that is due to illness, pregnancy/breastfeeding* or simply menstruation. It can sometimes feel like this topic is brushed to one side: there is an assumption that we are aware of other things that we can be doing, and the topic is skimmed over, leaving us feeling isolated. Here is why you should not feel guilty about not fasting if unfit to do so, along with some different ways that you can get closer to Allah (SWT) this Ramadan.

Reminder of the rulings

Before we get into this blog, I would like to highlight some rulings and advice regarding this topic:

1. *Pregnant/breastfeeding women are exempt from fasting if doing so could harm their health or their baby’s, but the missed fasts must be made up later. Despite this, many women still choose to fast - this is a personal decision where you should seek advice from both a scholar and a health professional*.

2. During menstruation, women cannot pray salah, fast, or touch the Quran. According to most schools, they also cannot recite the Quran although it is permissible to recite verses of the Quran that are duas or dhikr (e.g. ayat al-kursi).

Although pregnant and ill women can pray and recite the Qur’an, this blog purposefully covers alternatives that apply to everyone. This way, we all benefit.

Remove the guilt

You may feel disappointed about being unable to fast during Ramadan - that's okay, don’t worry, but perhaps you will find comfort in knowing that Aisha (RA) experienced a similar situation. When distressed about menstruating during Hajj, Prophet Muhammad ﷺ pointed out, “this is a matter Allah has decreed for all the daughters of Adam”.

If you are genuinely unable to fast, that is because Allah has ordained for you to be in that position. I know that it can feel confusing but ultimately, you have been put into that condition by Al-Alim (the All-Knowing) and there is divine knowledge as to why you are there. You may not understand it now, but it could make sense later, so trust Allah and avoid comparing yourself to others.

Engage in alternative forms of worship

It's possible to continue to strengthen your spiritual connection without fasting. Dhikr, listening to the Quraan and sadaqah (charity) are valuable ways we can continue to remember Allah during these circumstances.

The very act of helping a fasting person to open their fast merits the same reward as if we were to have completed that fast. We often forget how compassionate Allah truly is - there are countless ways we can be rewarded simply by having pure intentions and wanting to do good.

Seek Islamic knowledge

Educating yourself on Islam is something we can often forget about, which is highly powerful, nevertheless. We are encouraged to seek knowledge as Muslims, a particularly important message in today’s world, as it is easier than ever to avoid critical thinking.

The Muslimah website event page highlights free Islamic events open to Muslim women to aid them in their endeavour to seek knowledge and build community. This is the perfect way to meet like-minded women in a positive environment.

Foster the spirit of fasting

Fasting allows people to build taqwa and discipline; outcomes which could also be achieved by controlling your desires. Refraining from backbiting, increasing consistency of ibadah, and doing dhikr instead of mindlessly scrolling on your phone are all alternative ways of developing self-control.

Ramadan transcends the act of fasting: it is a month dedicated to getting closer to Allah, and that looks different for everyone. I hope that this blog allows you to feel less alone and that you take something away from it.

Replace the guilt with other acts of ibadah you can do instead, honouring the break from fasting so you can come back stronger in the future Insha'Allah .

Revert Diaries: Home for the holidays

Mon, 15 Dec 2025 23:24:16 GMT

The Hidden Struggles of the Holiday Season

In the name of Allah, the Most Beneficent, the Merciful.

December can be a challenging time for Muslims. The season brings a flurry of Christmas greetings, office parties, and public celebrations that can make commitment to Islamic principles feel isolating. However, despite the holiday discourse, most Muslims have access to the blessings of returning home to loved ones who share their Islamic beliefs, and can attend Jummah at the local masjid with confidence to help them remain steadfast in the face of opposing views. These touch points with fellow believers can help provide comfort amidst the surrounding festivities, and can help Muslims restore their imaan during this challenging season.

However, for Muslim Reverts (also called “Converts” or “New Muslims”), this relief is not so easily found, especially during the holiday season. Without a lifelong faith community or family support, reverts face the hidden challenges of balancing the obligations of staying true to their commitment to Allah ‘Azza wa Jall while maintaining amicable relationships with family who do not share their Islamic beliefs. Even simple interactions can feel overwhelming, creating isolation or uncertainty that others may not notice

Balancing the Old with the New

During the Holiday season, Muslim reverts are tasked with maintaining the delicate balance between upholding their identity as Muslims and managing the practical realities of family, school, or workplace settings that may celebrate traditions unfamiliar or even in direct conflict with Islam. They may encounter questions, unsolicited advice, or pressure to “join in,” all while striving to honor the deen they are learning to live fully. This balancing act can be exhausting, turning “the most wonderful time of the year” into a constant reminder of the challenges of belonging.

These challenges aren’t only experienced in the moment; they also occur beneath the surface. For reverts, the holiday season is often tied to feelings of nostalgia and happy memories from cultural or familial traditions. Upon accepting Islam, however, some of these practices may be seen as incompatible with their faith, changing how they relate to those memories. This shift can create feelings of guilt whenever family members reminisce about the “good old days,” leaving reverts caught between love for their family and a newfound understanding of their faith.

So, What Can Be Done?

Alhamdulillah, Islam provides guidance for almost every challenge in life. With the right intentions, the holiday season, while challenging, can become an opportunity for growth, learning, and dawah for reverts and born-Muslims alike.

Strategies to Navigate the Holiday Season

1. Maintain Amicable Relationships with Family

Even if loved ones encourage practices outside of Islam, it is still possible to maintain kindness and respect.

In the Quran, Allah reminds us to “accompany them in [this] world with appropriate kindness”
when speaking about how to interact with Non-Muslim family members

(Surah Luqman; 31:15 ).

Even without following their practices, showing compassion and being present preserves ties and demonstrates the beauty of Islam.

2. Use Moments of Discomfort as Dawah

As noted, participating in practices that conflict with Islam is not recommended. However, moments of curiosity or gentle pressure can be opportunities for dawah. Asking questions such as, “Is there a deeper purpose behind this tradition, beyond the celebration itself?” can spark meaningful, non-confrontational conversations about beliefs and may open the door to discussing Islam.

3. Release Past Guilt

It is common for reverts to feel weighed down by memories of their life before Islam, especially during family gatherings where past behaviors may be discussed or even celebrated. In spite of this, it is important for reverts to remember that the journey to Islam, with all its twists and difficulties, has ultimately led to the gift of Allah’s guidance.

Anas ibn Malik (RA) narrates that the Messenger of Allah ﷺ said that Allah the Almighty said:

“O son of Adam, so long as you call upon Me and ask of Me, I shall forgive you for what you have done, and I shall not mind.

O son of Adam, were your sins to reach the clouds of the sky and were you then to ask forgiveness of Me, I would forgive you.

O son of Adam, were you to come to me with sins nearly as great as the earth and were you then to face Me,

ascribing no partner to Me, I would bring you forgiveness nearly as great as it,”

( Hadith Qudsi 34 of the Forty Hadith Qudsi).

This is a reminder that hope in Allah’s mercy is woven into the core beliefs of Muslims. Past mistakes do not diminish one’s present commitment. Allah subhanahu wa ta’ala opens the door of repentance again and again. He loves those who return to Him. One’s steadfastness, striving, sincerity, and turning back to Him (irrespective of what family or friends may remember or say) are what truly matter.

4. Increase in Islamic Knowledge

When we experience loneliness or isolation, it can serve as an invitation to draw nearer to Allah subhanahu wa ta’ala. Throughout the lives of many prophets, their moments of greatest distance from community, family, or supporters were often the very moments when Allah ‘Azza wa Jall answered their dua or opened a door they could never have opened on their own. In this light, feelings of isolation may signal a divine call toward closeness with Allah.

This is especially true during the holiday season, when reverts may face heightened emotional and environmental challenges and need that nearness to Allah for strength and steadfastness. One of the most beautiful ways to respond to this invitation is by seeking beneficial knowledge.

In the Quran, Allah teaches us the dua:

“Rabbi zidni ‘ilma” meaning “My Lord, increase me in knowledge,”

(Surah Taha; 20:114 ).

Engaging with Qur’an, hadith, lectures, or beneficial books, can strengthen imaan, particularly during times of uncertainty or emotional difficulty.

Abu Huraira (RA) reported that the Messenger of Allah ﷺ said, “and he who treads the path in search of knowledge, Allah would make that path easy… mercy would cover them and the angels would surround them and Allah mentions them in the presence of those near Him,”

( Sahih Muslim ).

Seeking knowledge nurtures clarity, confidence, and a deep sense of conviction in one’s deen. Remaining mindful of Allah’s closeness and support during overwhelming moments can ease emotional strain and help return the heart to a state of tranquility and serenity.

5. Connect with the Local Masjid and Community

Even as women, participating in communal activities and praying in jama’ah carries immense reward. Building connections with other sisters can create a vital support system that strengthens imaan and helps ease the sense of isolation that often comes during the holiday season. For many reverts, visiting the masjid can feel intimidating.

Small steps can help:

Attend a short lecture or weekly class.
Join a sister’s halaqa (discussion circle).
Volunteer with local food drives or community programs.

Many masajid and Islamic organizations offer women-only study groups, social gatherings, and support circles that foster a sense of belonging in a safe and welcoming environment. Assisting the community allows one to serve others for the sake of Allah while alleviating loneliness through purposeful action. These acts of service often bring together like-minded individuals and cultivate a sense of fulfillment, connection, and shared values.

For sisters seeking supportive, female-friendly spaces (in the UK and Canada) the Muslimah Prayer Space Finder can be a helpful tool in locating masajid and community spaces that are welcoming to women. Finding environments where sisters feel comfortable and supported can make all the difference in building lasting community ties. With each small step toward community, Allah places barakah in the journey, reminding reverts that they are never truly alone on the path to Him.

6. Increase Acts of Ibaadah (Worship)

Voluntary acts such as dhikr, dua, sunnah prayers, and voluntary fasting are also sources of sweetness and barakah throughout the day, especially when practiced privately.

Allah subhanahu wa ta’ala reminds us that,

“Those who believed, and whose hearts find rest in the remembrance of Allah:

verily, in the remembrance of Allah do hearts find rest,”

(Surah ar-Rad; 13:28 ).

These acts of worship can transform emotionally difficult moments into spiritually uplifting ones. They anchor the heart, renew clarity, and demonstrate that even when one feels alone, Allah is near and attentive to every whisper of devotion, however small.

7. Draw Inspiration from the Prophet ﷺ

When holiday pressures feel especially heavy, remember the courage, resilience, and unwavering tawaakul of the Prophet ﷺ and his companions. Their lives serve as a reminder that holding firmly to the truth (especially when surrounded by opposing norms) is a form of strength that Allah loves.

Maintaining one’s commitment to Islam, even in small and private ways, is not insignificant. It can be a quiet form of dawah to soften the hearts of others. Whether among family, friends, or colleagues, having calm confidence in one’s deen may open conversation and curiosity otherwise untapped.

From Isolation to Inspiration

The holiday season may amplify feelings of loneliness, pressure, or uncertainty for reverts, but it can also become a time of deep spiritual clarity and growth. By leaning on Islamic knowledge, nurturing private acts of worship, seeking community, and remembering the resilience of those who came before us, reverts can navigate December with dignity and peace. Every step taken (no matter how small) is seen by Allah, rewarded by Him, and woven into the beautiful story of one’s journey back to Him.

Ya Rabb, please grant us perseverance and courage to navigate the trials of this season. Please strengthen our faith, and grant us clarity, patience, and steadfastness. Please bless our actions, words, and relationships. Please increase us in beneficial knowledge, and help us share the beauty of Islam. Ya Hay, Ya Qayyum, please guide hearts inclined toward goodness to Islam, and please continue to draw us ever closer to You.

Ameen.

Why Muslim Women Should Strive for Financial Independence

Sun, 09 Nov 2025 18:31:47 GMT

In today’s world, conversations around women’s empowerment often focus on independence and self-sufficiency. But for Muslim women, the concept of financial independence isn’t new or foreign. It’s deeply rooted in the legacy of Islam, with powerful examples from the life of the Prophet Muhammad (peace be upon him) and the women around him.

Financial independence for Muslim women is not about rejecting traditional values or roles. It’s about dignity, strength, and the ability to serve both Deen and Dunya with purpose and confidence.

1. Khadija (RA): The First to Believe and the First to Empower

If there’s one example every Muslim woman can look to for inspiration, it’s Khadija bint Khuwaylid (RA). A successful businesswoman, she was known in Makkah as “The Pure One” for her honesty and high moral standards. She didn’t just run a business, she built an empire based on integrity and trust.

Khadija’s financial independence allowed her to support the Prophet (SAW) at a time when no one else did. When the first revelation came, and the Prophet was shaken, it was Khadija who comforted him, believed in him, and used her wealth to protect and support the mission of Islam.

Khadija’s wealth wasn’t just a personal achievement, it became a tool for Da’wah, charity, and sustaining the early Muslim community. Her independence strengthened not just her, but the entire Ummah.

Islam honours the dignity of women. One way to preserve this dignity is by encouraging self-sufficiency. When a woman is financially independent, she is less likely to be vulnerable to financial abuse or exploitation. She can make choices with confidence, whether she is married or not, and provide for herself and her loved ones in times of need.

Allah says in the Qur’an:

“For men is a share of what they have earned, and for women is a share of what they have earned.”

— Surah An-Nisa (4:32)

This verse confirms that women have every right to earn and benefit from their earnings. It’s a call to action, an encouragement for Muslim women to take ownership of their financial well-being, as part of their journey to empowerment.

3. Women of the Seerah: Active and Empowered

Khadija (RA) wasn’t the only financially capable woman in the Prophet’s life. Other Sahabiyat (female companions) also played important roles in managing resources, giving in charity, and supporting their families and communities.

Zaynab bint Jahsh (RA), one of the Prophet’s wives, was skilled in handcrafts. She would make items and sell them, giving much of the income in charity.

Asma bint Abu Bakr (RA) worked hard to manage her home, support her husband, and raise children under challenging conditions, all while showing resilience and intelligence in household economics.

Umm Sulaym (RA) dedicated her resources and home to the service of the Prophet’s mission.

These women were not sidelined, they were essential. They lived with purpose and balanced their Deen and Dunya beautifully.

4. Serving Deen Through Dunya

When a Muslim woman earns with halal means and good intentions, her work becomes an act of worship. Financial independence becomes a gateway to serve her faith in powerful ways:

Sadaqah (Charity):

The Prophet (SAW) said:

“Charity given by a woman from her husband’s earnings, with his permission, will have a reward for her… and a similar reward for the husband.”

— Sahih al-Bukhari

But when a woman gives from her own income, the reward is hers alone, and limitless if done with sincerity.

Security in Difficult Times:

Life is unpredictable. Financially capable women can withstand hardships such as divorce, widowhood, or family illness, and still maintain dignity.

Opportunities to Empower Others:

Many women go on to create businesses, sponsor education, or run community programs, spreading the benefit far beyond themselves.

5. A Balance of Roles, Not a Rejection of Them

Islam never asks women to choose between their faith and their ambitions. A woman can be a loving mother, a devoted wife, and a professional, entrepreneur, or leader. Financial independence should never mean abandoning family values—it should mean having the strength to uphold them even more.

The Prophet (SAW) praised women who were active in their homes and communities. The goal is not to “do it all,” but to do what you can wisely, sincerely, and with intention.

Final Thoughts

To the Muslim woman reading this: striving for financial independence isn’t a sign of chasing the dunya, it’s a revival of your Islamic heritage.

Be like Khadija (RA): powerful, generous, rooted in faith.

Be like Zaynab (RA): skilled, giving, and purposeful.

Be like Asma (RA): resilient, smart, and selfless.

Let your income be a means of your ibadah. Let your independence serve your community. Let your wealth, skills, and choices bring you closer to Allah.

The world needs more financially empowered Muslim women, not for the sake of dunya alone, but for the elevation of the Ummah.

Incorporating Sunnah Into Everyday Life

Thu, 16 Oct 2025 17:29:01 GMT

When we think of worship in Islam, we often picture praying salah, fasting and giving zakat. However, we can be forgiven to forget that even the smallest actions of following the sunnah are a form of worship. Of course those other, conventional acts of ibadah are important - but to easily maximise reward for your scales in the aakhirah, you need to align your intentions with Islam in everyday life.

I am not writing this article to overwhelm you with a list of things you should be doing; I am writing it with the hopes of inspiring you.

Start small. You do not have to do everything at once - in fact, you probably should not. Choose one habit that you would like to integrate into your life and pursue that, focusing on consistency. It is okay if you occasionally forget to carry out that action as it is better to do something imperfectly than to abandon it altogether.

In this article I have compiled a list of simple sunnahs that you can add to your day which are light on effort and big on reward. No matter where you are regarding your everyday ibadah, there is something for you and I hope you take it.

1. Dua after waking up

After waking up in the morning, many of us immediately reach for our phones; a seemingly innocent habit to dismiss our alarms. But then, we click onto Instagram or TikTok and soon enough, twenty minutes have flown by (something I, too, am guilty of).

Why not start your day by reciting the following dua instead? Doing so brings purpose into your morning as you actively remember Allah (SWT), helping you carry that meaningfulness into the rest of your day.

Alhamdu lilahil-ladhi ahyanaa ba da maa amantanaa wa ilayhin-nushur

Praise is to Allah Who gives us life after He has caused us to die and to Him we will return

2. Entering & Leaving The Bathroom

Imam Nawari (RA) mentions that all scholars unanimously agree that it is recommended to enter the toilet with your left foot and leave with your right foot first.

If you are looking to go further, consider reciting the following duas:

Duaa before entering:

(Bismillahi,) Allahmuma inni Audhu bika minal khubti wal khaba ith

Oh Allah, I seek protection in You from male and female devils

Duaa when leaving:

Ghufraanaka

I seek Your forgiveness

3. Use Miswak

Miswak is a natural toothbrush known to have been frequently used by Muhammad (SAW). It was used upon waking up, before salah, when fasting, after meals - you name it. Evidently, this was a staple for the Prophet (SAW).

According to a hadith in Musnad Ahmad, the Prophet (SAW) narrated that salah performed after using miswak is seventy times more virtuous than prayer without it. This habit seems like a no-brainer to me; a minor adjustment that carries immense reward.

4. Dua for Entering the Marketplace

We all go shopping; whether we are on the hunt for some new clothes or just picking up some groceries - but nobody really views this as an act of ibadah. By reciting the following dua, you will be able to turn an errand into an act of worship as you actively remember Allah. Dhikr is a powerful form of Ibadah and as you praise Allah (SWT), you cleanse your heart and deepen your connection with Him.

Laa ilaaha illallaahu wahdahu laa shareeka lahu, lahul-mulku wa lahul-hamdu, yuhyee wa yumeetu, wa Huwa hayyun laa yamootu, biyadihil-khayru, wa Huwa alaa kulli shayin Qadeer.

There is no Lord except Allah. He is One and has no partners. His is the Kingdom and for Him are all praises. He gives life and gives death. He is eternal and everlasting In His control is goodness, and He has power over everything.

Finally, I would like to celebrate you: the very person who is reading this.

You could have spent that same time scrolling on your phone, but instead you chose to read this blog, and you are a better person for it.

In case if the advice given above was not enough for you, I have compiled an extra list of simple sunnahs: smiling at a stranger; trimming nails and removing unwanted hair on Fridays; sleeping on your right hand side; eating dates, barley or drinking milk or honey; and reading the Quran regularly.

As you start incorporating these habits into your life, you will feel a sense of purpose and fulfilment. You will also notice that you get less hung up on worldly affairs because you are tuned into your ultimate purpose of worshipping Allah (SWT).

Do not underestimate a good deed - you never know which will be the one that grants you access to Jannah.

Staying Safe, Staying Strong: A Message to Muslim Women in the UK

Sat, 11 Oct 2025 19:43:38 GMT

As-salamu'alaykum my dear sisters,

I know many of us in the UK have been feeling unsettled in recent weeks. Across the nation we've seen anti-immigration protests take a worrying turn, leaving Muslim women - especially those of us who are visibly Muslim, feeling exposed and unsure. I want to remind you first: you are not alone in this. So many of your sisters are experiencing the same anxieties, and our faith teaches us to support and uplift one another through times of trial.

In doing so, we must also remember that taking precautions is not a sign of fear, but of strength and wisdom. Being cautious does not make you weak – it makes you wise.

Think of it as the protective instincts of an older sister who urges you to be mindful of your surroundings, to seek knowledge, and to stay connected to both your community and your creator. Your safety, both physical and emotional, matters. Islam teaches us to tie our camel and then place our trust in Allah - meaning we take the practical steps but also remember that our strength is always rooted in Him.

In this article, we want to share some reflections, practical steps and spiritual reminders to help you navigate this climate with strength, faith, and clarity.

You're Not Alone

It’s easy to feel isolated and think ' Why me?' when going through hardship. But Allah reminds us:

"And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give glad tidings to the patient."
(Qur’an 2:155)

Fear and vulnerability are tests many Muslims have gone through before us. You are not alone. Remember during the Prophet’s era, when he (SAW) and his companions were mocked, violently attacked with stones, boycotted, and driven from their homes for their faith. This is not to say that it is acceptable to live in fear. It isn’t. The cruelty and ignorance of others have no place in a civilised society. But in a way, it brings a quiet sense of connection to know that we are experiencing, in our own time, what the Prophet (SAW) and his companions once faced for practicing Islam.

They held firm to their faith despite humiliation and violence, refusing to let fear dictate how they lived. You, too, carry that same strength within you.

Like them, seek strength in togetherness. Stay close to your community by reaching out to friends and sharing your concerns instead of carrying them alone, helping to break the sense of isolation.

Be Vigilant but Balanced

Fear is not weakness. Sometimes feeling scared is Allah protecting you through heightened awareness. It is important to take precautions, but don’t let fear consume you. We walk with dignity because Allah is with us.

Practical Safety Steps:

• Be aware of your surroundings — noticing when something feels “off” is not paranoia; it’s a protective instinct Allah placed within us.

• Share your location with a trusted friend or family member when travelling. If you’re able to travel with a mahram in places which are unfamiliar to you and known to be an area that is rough, try to do so. If not, keep to the main roads and travel during busy periods.

• Carry a personal alarm or whistle.

• If you wear hijab or visible Muslim clothing, aim to walk in well-lit, public areas when alone.

• Trust your gut — if you feel uncomfortable, act on it without hesitation.

Spiritual Protection:

Just as we protect ourselves physically, we should also strengthen our spiritual protection through the remembrance of Allah.

"Say, 'Nothing will happen to us except what Allah has decreed for us; He is our Protector.' And upon Allah let the believers rely."
(Qur'an 9:51)

If Allah wills no harm upon you, then no force in this world can bring it — and if He allows a test to reach you, it comes only with His wisdom and mercy. Remember that Allah is Al-Hafīz — the Protector — and nothing escapes His knowledge or care. Place your trust in Him fully, knowing that no amount of hatred, cruelty, can outweigh the protection of the One who made you.

The Prophet ﷺ said: “Whoever recites Ayat al-Kursi at night, Allah will appoint a protector over him and no devil will approach him until morning.” (Bukhari)

The last two verses of Surah al-Baqarah (2:285–286) serve as a shield for the believer and should be recited before going to sleep.

Make it a daily habit to read the morning and evening adhkār, found in Hisnul Muslim (Fortress of the Muslim), as these simple acts of remembrance brings sukoon to both the mind and the heart.

Know Your Rights

As Muslims living in the UK, it’s important to know that you are protected under the law.

Hate crime and discrimination are illegal . If you are harassed, threatened, or attacked, you can report it to the police (by calling 999 in emergencies or 101 for non-emergencies).

You can also report Islamophobic incidents through:

CAGE Internationa l- helpline: 030003022

Muslim Council of Britain (MCB) – who provide advice, advocacy, and can direct you to further support

Tell MAMA – Report Islamophobic hate crimes: 0800 456 1226

If you are a student, your university or college will also have safeguarding and wellbeing officers you can turn to.

We already know, on the ground level, the abuse and hostility our communities face — but unless it’s reported, it often goes unseen by those in power. Reporting turns lived experience into evidence, and evidence drives change. It allows authorities and support organisations to take action, increase protection, and push for real change

Remember: knowing your rights isn’t just empowering — it’s a form of protection for yourself and your community.

If you’ve experienced harassment or hate there are organisations across the UK that are ready to listen and help you find the right kind of support. Whether you need someone to talk to, advice on what to do next or help reporting an incident, the following services can offer assistance:

Muslim Women’s Network UK – A confidential helpline offering emotional support, advice, and guidance specifically for Muslim women. Call 0800 999 5786.

Samaritans – Available 24/7 for anyone who needs to talk. While not a Muslim-specific service, their volunteers offer compassionate, non-judgemental listening. Call 116 123.

Victim Support – Provides free, confidential help to anyone affected by crime, whether or not it’s been reported. Call 0808 1689 111.

Remember, Allah never leaves His servants unaided

“Indeed, My servant – you will not have authority over them. And sufficient is your Lord as Disposer of affairs.”
(Qur’an 17:65)

So protect yourself through du‘ā, being vigilant and through the support of those around you. You are never truly alone — Allah’s protection and care are constant, even when everything around you feel uncertain. In moments of fear, turn to Him. He hears every whisper of your heart. Remember that every step you take with faith is seen, every hardship endured with patience is rewarded, and every prayer made in sincerity brings you closer to peace.

With love and duas, Your Muslimah family

Navigating Salah While Travelling: A Muslimah’s Guide Across All Fiqh

Tue, 26 Aug 2025 17:59:24 GMT

This article has been verified for Fiqh accuracy by Shaykh Maruf Ahmed.

As a Muslimah who travels fairly often whether for weekend getaways, family trips, or spiritual retreats one of the biggest struggles I’ve faced is keeping my prayers intact without panic. Between my plane landing and hotel check-in, I'd often catch myself thinking, “Will I miss Asr while in traffic? Is it allowed to pray on the plane? Can I shorten my prayers, or is that a Hanafi no-no?” The constant worry used to follow me every time I travelled until I learnt just how much flexibility Islam gives us on the move.

So I decided to explore how each of the four major schools of thought Hanafi, Shafi’i, Maliki, and Hanbali approach the rulings on prayer during travel.

Spoiler: Islam is far more considerate of our everyday challenges than we sometimes realise. Travelling can be hectic and unpredictable, yet our faith makes space for those moments and eases the burden more than we realise.

Tip: If you follow a particular madhhab, stick to it consistently during your trip to avoid confusion or accidental mixing of rulings.

Who is Considered a Traveller in Islam?

All four madhhabs agree that certain dispensations (rukhsah) apply when a person becomes a musaafir (traveller). But the distance and duration required for this status vary slightly:
le travelling

When does the shortening begin?

According to all four schools, you are only considered a traveller once you have left the boundaries of your hometown or city, not from the moment you step out your front door. Even if you haven't travelled the full required distance yet, you begin to shorten once you're outside the city limits.

What rules actually change when you hit the road?

There are two key concessions when it comes to salah during travel:

1. Qasr - Shortening the Prayers

Hanafi: Qasr is obligatory. Dhuhr, Asr, and Isha are shortened from 4 to 2 rak'ahs.
Shafi'i, Maliki, Hanbali: Qasr is permissible, but not obligatory. It is considered a sunnah mu'akkadah (highly recommended) in some views.

Fajr and Maghrib remain unchanged across all schools.

Congregation note: If you're praying behind an imam who is not shortening the prayer, you must follow the imam fully even if you're a traveller. However, if a group of travellers form their own congregation, then they may shorten (and in the Hanafi school, they must).

Witr Reminder: In the Hanafi school, Witr remains obligatory even while travelling. In the other schools, it is recommended but not obligatory.

2. Jama'ah - Combining Prayers

Hanafi: Generally, does not allow combining prayers outside of Hajj. Each prayer must be offered within its designated time, even if in a moving vehicle.
Shafi'i, Maliki, Hanbali: It is permissible to combine Dhuhr with Asr, and Maghrib with Isha, either at the earlier time (jama'taqdim) or later time (jama'ta'khir). This concession is particularly helpful in situations like long flights, road journeys, or airport layovers.

Female Travellers: A Note on Mahram

Hanafi & Hanbali: A woman cannot travel the distance of a musaafir without a mahram, unless safety is guaranteed (Hanbali offers exceptions depending on context).
Shafi'i & Maliki: These schools are more lenient. A woman may travel alone if safety and security are reasonably assured, especially in group or short-term travel.

Real-World Note: Many contemporary scholars and fatwa bodies allow women to travel without a mahram in places where safety is assured such as within the UK or for short-haul flights with secure arrangements.

What If You Miss a Prayer While Travelling?

If you missed it while travelling, you should make it up in qasr form (shortened), even if you're now back home.
If you missed it while resident, it must be made up in full, even if you're currently travelling.

No sink, No problem: Qibla and Wudu on the Go

Whether it's finding direction mid-journey or refreshing your wudu at 30,000 feet, Islam gives you practical ways to stay connected.

Qibla: Use a compass app or Islamic prayer app to determine direction. If you're uncertain and tools aren't available, do your best Allah accepts the effort.
Wudu: Many airports have accessible facilities. On long-haul journeys or in cramped spaces, you can wipe over socks (masah) if conditions are met, or perform tayammum if water is genuinely inaccessible.

A Note on Intention of Travel

While this may not apply to most readers, it's important to note: in the Shafi'i, Maliki, and Hanbali schools, a person travelling for a sinful or impermissible purpose is not entitled to the concessions of prayer. They must pray full rak'ahs and are not granted the rukhsah.

In the Hanafi school, the purpose of travel does not affect whether one may shorten or not.

Final Thoughts: Islam Makes Space for the Traveller's Heart

What I've learnt from exploring the travel prayer rulings across all four madhhabs is this: Islam isn't rigid, it's responsive. It takes into account movement, fatigue, uncertainty, and the desire to stay connected to Allah while navigating unfamiliar roads.

Your journey isn't a reason to skip prayer, it's a divinely sanctioned moment to lean in even more deeply.

And as a Muslimah, that's the comfort I carry with me whether I'm in a quiet prayer room at Heathrow, a rented hotel room in Istanbul, or parked on the M1.

"So wherever you go, turn your face in the direction of the Sacred Mosque..."

(Surah Al-Baqarah, 2:144)

So the next time you grab your passport or hit the road, prepare with intention to know your rulings, keep your salah essentials close, and remember you're not just travelling, you're journeying as a servant of Allah.

Unsure about your specific situation? If in doubt, always consult a trusted scholar or local imam for personalised guidance.

Here is a Quick Salah Travel checklist:

Pack clean socks suitable for Masah (wiping over)
Download a reliable prayer/qibla app before your trip.
Make Niyyah (intention) for travelling prayers once you leave your city.
Review the rulings for Qasr and Jama'ah according to your madhab.
Ensure your travel clothing is prayer appropriate and easy to wear.
Locate airport prayer rooms or quiet spaces ahead of time (the Muslimah app's prayer space locator can help with this!).
Remember: WItr is wajib in Hanafi fiqh even while travelling

The Muslimah's Traveller Guide: Prayer Spaces & Mosques with female facilities near UK Train Stations

Sat, 23 Aug 2025 00:13:15 GMT

With the August Bank Holiday just around the corner, many of us will be travelling across the UK—whether it’s a city break, a family visit or simply making the most of a long weekend. For Muslim women, finding prayer facilities while on the move can sometimes be a challenge, especially near busy train stations.

That’s why we’ve put together this guide to mosques and prayer rooms close to major mainline train stations across the UK . From London to Scotland, the Midlands to Wales, here’s where you can find female-friendly spaces to pray during your journeys.

And don’t forget—you can also use the Muslimah App's Prayer Space Locator. With over 700 verified UK prayer spaces in our database, including mosques, multi-faith rooms and prayer rooms, Muslimah helps you quickly find the nearest prayer space wherever you are in the UK.

London

London St Pancras International Station / King’s Cross Station – King’s Cross Mosque and Islamic Cultural Centre (5 min walk)
The King’s Cross Mosque and Islamic Cultural Centre is only a 5 minute walk from both London St Pancras International Station and King’s Cross Station.

London Euston Station – Shahjalal Jame Masjid (Euston Mosque) (3 min walk)
Shahjalal Jame Masjid, also known as Euston Mosque, is just a 3 minute walk from London Euston Station.

London Paddington Station – Masjid Salahuddin (6 min walk)
Masjid Salahuddin is located around a 6 minute walk from London Paddington Station. The sisters facilites are located on the lower ground floor.

London Waterloo Station – Royal Festival Hall Multi-faith Prayer Room (3 minute walk)
Near London Waterloo Station, the multi-faith prayer room in the Royal Festival Hall is only 3 minute walk. Located on Level 2 of the Green Side Foyers. The door code can be obtained from the Welcome Desk.

London Victoria Station – WBWT Community and Prayer Centre (7 min walk)
The WBWT Community and Prayer Centre is just a 7 minute walk from London Victoria Station.

London Liverpool Street Station – Brick Lane Jamme Masjid (10 min walk)
Brick Lane Jamme Masjid is located around a 10 minute walk from London Liverpool Street Station.

London Bridge Station – Guy’s Hospital Multi-faith Prayer Room (2 min walk)
From London Bridge Station, the multi-faith prayer room inside Guy’s Hospital is only a 2 minute walk. It is located on the ground floor, and can be found by turning left after entering through the hospital’s main entrance.

North of England

Manchester Piccadilly Station and Manchester Victoria Station – Shair-e-Rabbani Islamic Centre and Mosque (7–15 min walk)
The Shair-e-Rabbani Islamic Centre and Mosque is a 7 and 15 minute walk from Manchester Piccadilly Station and Manchester Victoria Station respectively. Women’s facilities are available on the second floor, but are open only Monday to Friday between 1:00 pm and 3:00 pm.

Leeds Station – Trinity Leeds Shopping Centre Quiet Room (3 min walk)
The Trinity Leeds Shopping Centre Quiet Room is just a 3 minute walk from Leeds Station.

Liverpool Lime Street Station – Liverpool Museum Prayer Room (20 min walk)
Liverpool Lime Street Station is served by the Liverpool Museum Prayer Room, located on the first floor of the museum. It is about a 20 minute walk from the station.

Newcastle Station – Newcastle City Mosque (4 min walk)
The NEW Newcastle City Mosque is only a 4 minute walk from Newcastle Station.

Sheffield Station – Andalus Community Centre (16 min walk)
From Sheffield Station, the Andalus Community Centre is a 16 minute walk. It operates as both a mosque and a community advice bureau.

Midlands

Birmingham New Street Station – Birmingham New Street Prayer Room (on-site)
Birmingham New Street Station has its own dedicated prayer room on the ground floor, beside the Nero Café in Station East. The space includes wudhu facilities for women and men and offers prayer hijabs and skirts for use.

Nottingham Station – Roosters Piri Piri Basement Prayer Hall (12 min walk)
The Roosters Piri Piri restaurant in Nottingham houses a prayer room in its basement, is just a 12 minute walk from Nottingham Station. The prayer room includes wudhu and sisters’ facilities. It is open for everyone, not just customers.

Leicester Station – Islamic Centre Leicester (Leicester Central Mosque) (5 min walk)
The Islamic Centre Leicester, also known as Leicester Central Mosque on Conduit Street, is a 5 minute walk from Leicester Station.

Derby Station – Derby Islamic Centre (20 min walk / 7 min drive)
The Derby Islamic Centre is located around a 20 minute walk from Derby Station. It can also be reached in 7 minutes by car or about 14 minutes via public transport.

Wolverhampton Station – Wolverhampton Station Prayer Room (on-site)
Wolverhampton Station has its own prayer room available for passengers. Travellers can ask a staff member for access.

South of England

Oxford Station – Westgate Oxford Prayer Room (10 min walk)

From Oxford Station, the Westgate Oxford Prayer Room is about a 10 minute walk. It is located on the second floor of John Lewis inside the Westgate Shopping Centre.

Brighton Station – Brighton Mosque and Muslim Community Centre (15 min walk)

The Brighton Mosque and Muslim Community Centre is a 15 minute walk from Brighton Station.

Southampton Central Station – Southampton Medina Mosque (19 min walk)

Southampton Medina Mosque is a 19 minute walk from Southampton Central Station.

Bournemouth Station – Bournemouth Islamic Centre and Central Mosque (20 min walk)

Bournemouth Islamic Centre and Central Mosque is around a 20 minute walk from Bournemouth Station.

East of England

Milton Keynes Central Station – Al-Rawdha Mosque (20 min walk)

Al-Rawdha Mosque is a 20 minute walk from Milton Keynes Central Station.

Cambridge Station – Masjid Al-Ikhlas and Cambridge Islamic and Community Centre (8 min walk)

From Cambridge Station, the Masjid Al-Ikhlas and Cambridge Islamic and Community Centre is only an 8 minute walk.

Norwich Station - Ihsan Mosque & Islamic Centre (20 min walk)

A former church, Ihsan Mosque & Islamic Centre is a 20 minute walk from Norwich Rail Station.

South West

Bristol Temple Meads Station – Bristol Jamia Mosque (15 min walk)

The Bristol Jamia Mosque can be reached with a 15 minute walk from Bristol Temple Meads Station.

Exeter Central Station – Exeter Islamic Centre (10 min walk)

From Exeter Central Station, the Exeter Islamic Centre on York Road is about a 10 minute walk.

Plymouth Station – Islamic Centre of Plymouth and Cornwall (3 min walk)

The Islamic Centre of Plymouth and Cornwall is located just 3 minutes away from Plymouth Station on foot.

Bath Station – Bath Mosque (4 min walk)

Bath Mosque, located on Pierrepont Street, is only a 4 minute walk from Bath Station.

Scotland

Glasgow Central Station – Glasgow Central Multi-faith Room (on-site)

Glasgow Central Station has a multi-faith area located between Platforms 11 and 15. Passengers can ask station staff for access.

Edinburgh Waverley Station – Edinburgh Central Mosque (13 min walk)

The Edinburgh Central Mosque is a 13 minute walk from Edinburgh Waverley Station.

Aberdeen Station – Aberdeen Mosque and Islamic Centre (15 min walk)

Aberdeen Mosque and Islamic Centre can be reached in around 15 minutes from Aberdeen Station.

Inverness Station – Inverness Mosque and Islamic Community and Education Centre (10 min walk)

From Inverness Station, the Inverness Mosque and Islamic Community and Education Centre is just a 10 minute walk. It is also known as the northernmost mosque in the UK.

Wales

Cardiff Central Station – Noor El Islam Mosque (10 min walk)

The Noor El Islam Mosque, located on Maria Street, is a 10 minute walk from Cardiff Central Station.

Swansea Station – Orchard Road Mosque (5 min walk)

From Swansea Station, the Orchard Road Mosque is only a 5 minute walk.

Newport Station – Newport Central Jam’e Masjid (10 min walk)

The Newport Central Jam’e Masjid on Stow Hill can be reached in about 10 minutes from Newport Station.

Whether you’re heading to the seaside, exploring a new city or catching up with loved ones this Bank Holiday, Muslimah has got you covered.

And for peace of mind on all your travels, the Muslimah App's Prayer Space Locator i s your trusted companion—helping you find over 700 verified prayer spaces across the UK with just a tap on your smartphone.

Your Fitness Journey Starts Here

Thu, 31 Jul 2025 23:59:40 GMT

Starting your fitness journey can feel overwhelming, especially with all the myths and unrealistic standards out there. However, running and strength training are simple, accessible ways to improve your health and wellbeing. Here is my advice to help you, as a beginner, build a strong and sustainable foundation for the long term.

1. Check your motives

Too often, people set out on a fitness journey with the goal of changing how they look- usually, to lose weight. But in Islam, our bodies are an amanah, a trust from Allah (SWT), and we are encouraged to look after them with care and gratitude. Exercise should be an act of appreciation for what our bodies are capable of, not punishment.

Instead of chasing a smaller body, look at how far you can run or how much you can lift. Shifting your focus from aesthetics to performance will make you more likely to find the joy in movement, allowing you to make it a long-term habit. Many of us struggled to “commit” to it previously because we were doing it for the wrong reasons.

Personally, I exercise for the endorphins; for the active lifestyle; for the headspace it gives me. I don’t put any pressure on it. Exercise should be fun, and the moment you truly grasp that concept is when you will find consistency.

2. Finding (modest) activewear

It can feel overwhelming to start something new when you’re also facing added barriers, like finding modest clothing, but you don’t need to buy a whole new wardrobe. Layering is your best friend: try an oversized t-shirt over a long sleeve top, paired with joggers. For lifting, opt for flat trainers like converse to maintain stability and for running, look for a well-cushioned shoe. You don’t need to spend loads of money, you can start with what you have now.

3. Technical tips

One common misconception about running is that you need to be fast to be “good” at it. Running intentionally slow- slower than you think- is actually one of the best ways to build aerobic fitness and truly learn to enjoy the sport. Easy, “zone 2” runs should make up most of your training: they promote recovery, reduce injury risk, and improve overall performance.

If you’re new to the gym, don’t feel pressured to lift heavy or do complex routines. Compound exercises like squats, deadlifts and bench presses are a great way of simultaneously targeting different muscle groups. Begin with a light weight (even just the barbell) and focus on perfecting form. This will help activate the right muscles and protect you from injury as you progress.

These tips might feel a little slow-paced at first, but they’ll lay the foundation for real, lasting progress and more importantly, a positive relationship with movement.

4. Nutrition

As you begin to move more, your body will naturally need more fuel, and it’s important to honour that. Undereating can drain your energy, affect your mood, and hold you back from reaching your potential. Focus on adding nourishing foods like carbs, protein, and water, rather than restricting. Despite what diet culture says, carbohydrates are essential — they’re your body’s main source of energy during exercise. Protein is used for the for growth and repair of your muscles and water is a non-negotiable, especially when sweating during intense workouts. When you fuel your body with care, you give it the power to thrive, allowing yourself to reap the rewards of the hard work you've contributed.

I hope this post provides you with a fresh perspective on fitness and helps alleviate fears surrounding starting out, or even returning, to exercise. You are about to embark on an incredible journey and I am thrilled to have played a small part in getting you to the starting line. There is so much ahead of you and you do not need to know it all - just start.

Maximising the Rewards of Dhul Hijjah

Wed, 04 Jun 2025 11:41:12 GMT

The Significance of Dhul Hijjah

Dhul Hijjah, the last month of the Islamic calendar has begun, and you may have heard being said 'the first ten day days of this month are the best ten days of the year!' But why is this so? Well, these ten days are a gift to us; an opportunity to redeem ourselves, gain immense rewards and please Allah (SWT).

The Prophet (SAW) said, "There are no days on which righteous deeds are more beloved to Allah than these ten days." [Bukhari]

Within these 10 days Hajj takes place, and the Hajj itself has many virtues. Abu Hurayrah (RA) reported that the Prophet (SAW) said: "The performance of Umrah is expiation for the sins committed between it and the previous ones. And the reward for Hajj Mabrur (pilgrimage accepted by Allah) is nothing but Paradise." [Al-Bukhari]

The Day of Arafah

The 9th of Dhul Hijjah is the Day of Arafah. On this day the following Ayah was revealed: "This day I have perfected for you your religion and completed My favour upon you and have approved for you Islam as religion." (Surah Al-Ma'idah 5:3)

This was the day the prophet (SAW) delivered his final sermon, and standing on the plains of Arafah, just as the Prophet (SAW) had done all those years ago, is one of the rites of Hajj.

"There is no day on which Allah frees people from the Fire more so than on the day of 'Arafah. He comes close to those (people standing on 'Arafah), and then He reveals before His Angels saying, 'What are these people seeking." [Muslim]

While many of us are unable to make the blessed journey of Hajj and be present on the plains of Arafah this year, there are still plenty of ways for us to reap the blessings of this month.

Ways to Maximise Rewards

1. Perform Tahajjud

It's been two months since the last ten days of Ramadan, and many of us are missing the 'spiritual high' of seeking out Laylat al-Qadr through our nightly worship. But did you know that praying at night for the first ten nights of Dhul Hijjah is equivalent to praying on Laylat al-Qadr?

"Standing every night of the 10 days of Dhul Hijjah (in prayer) is equivalent of standing on the night of Qadr" [Tirmidhi]

The above hadith shows that when you sacrifice sleep for Allah's sake, you are truly reaping the benefits of these blessed days. Along with Tahjjud, engaging in nawafil prayers, such as the Duha prayer (after sunrise and before midday) will only increase your reward.

2. Fast

It is reported that "The Prophet (pbuh) used to fast on the first nine days of Dhul Hijjah, the day of Ashura, three days each month, the first Monday of the month and two Thursdays." [Abu Dawood]

Not only is fasting a sunnah, but this act of worship is so beloved to Allah that the reward for it lies with Allah alone: In Hadith Qudsi, Allah says: "All the deeds of the son of Adam are for him, except fasting, which is for Me and I shall reward for it." [Bukhari, 1805]

3. Especially on the Day of Arafah

The Prophet (SAW) said: Fasting the day of Arafah (which is the ninth of Dhul Hijjah) expiates the sins of two years: the past one and the coming one.' [Muslim]

Remember that fasting the first 9 days of Dhul Hijjah would also include fasting on Mondays and Thursdays, and so would mean gaining the rewards of combining two sunnahs.

Make abundant Dua

'Amr ibn Shu'ayb reported: The Prophet (SAW) said, "The best supplication is that which is made on the day of Arafah. The best of it is what was said by myself and the prophets before me: There is no God but Allah alone, without any partners, unto Him belong the dominion and all praise and He has power over all things.' [At-Tirmidhi]

4. increase Dhikr

The Prophet (SAW) said: There are no days that are greater before Allah (SWT) or in which good deeds are more beloved to Him than these 10 days, so recite a great deal of Tahleel, Takbeer and Tahmeed.' [Ahmad]

Tahleel: Laa ilaha ill-Allah - There is no God but Allah
Takbeer: Allahu Akbar - Allah is the Greatest
Tahmeed: Alhamdulillah - All Praises be to Allah

5. Make Takbeer

It is wajib (compulsory) for every adult Muslim to recite Takbeer after every fardh salah from the 9 ^th -13 ^th Dhul Hijjah. The Takbeer is as follows:

Allahu Akbar, Allahu Akbar, Laa ilaaha illallahu Wallahu Akbar, Allahu Akbar, Wa lillahil Hamd.

Allah is the greatest, Allah is the greatest. There is no deity besides Allah and Allah is the greatest. Allah is the greatest and all praises are for Allah only.

6. Offer Qurbani

Eid al-Adha begins on the 10th day of Dhul Hijjah. It goes without saying that Qurbani plays a big part in this Eid. It is a way of remembering the Prophet Ibrahim's (AS) sacrifice for Allah.

The word 'Qurbani' originates from the word 'Qurb' meaning 'closeness'. The Prophet Ibrahim (AS) in his willingness to sacrifice his son Ismail, demonstrated his closeness to Allah (SWT) and in doing so represented true Islam or submission to Allah (SWT).

The rewards for Qurbani are immense as mentioned in the hadith:

"For every hair of the Qurbani you will receive a reward from Allah, and for every strand of its wool you will receive a reward." [Al-Tirmidhi]

7. Abstain from Sinning

The story of Prophet Ibrahim (AS) is one of self-sacrifice and trust in Allah (SWT). Throughout our life we often face challenges and difficulties, and his story serves as a reminder that we must put Allah first and trust in Him. So, this month re-establish your commitment with Allah. Commit to giving up a bad habit or negative patterns of behaviour, and trust in The Almighty Allah to make the journey easy for you.

May Allah (SWT) forgive our sins, multiply our rewards, grant us and our families good health and happiness, and allocate for us a place in Jannat al-Firdaus, Ameen.

From us all here at Muslimah app, wishing you a wonderful and blessed month of Dhul Hijjah and joyous Eid al-Adha!

New Month, New Year, New Mindset

Sun, 09 Feb 2025 20:42:01 GMT

A month into 2025, it seems the perfect time to reflect on those goals we set out for this year, revisit the past year and set our intentions for the year ahead. Embracing a fresh and positive outlook can help us navigate the challenges and opportunities that come our way. Here are six tips to continue that momentum for the rest of the year, with some must read suggestions on making time for yourself and practicing self-care.

Reflect and Set Intentions

Begin by reflecting on the past year. What were your achievements? What challenges did you face, and how did you overcome them? Use these reflections to set realistic and meaningful goals for 2025. Remember, setting intentions is not just about achieving milestones but also about personal growth and well-being.

Embrace Positivity

A positive mindset can transform your life. Surround yourself with positive influences, practice gratitude, and focus on the good in every situation. The Prophet Muhammad (PBUH) said, "The strong person is not the one who overcomes others by his strength, but the one who controls himself while in anger" (Sahih al-Bukhari). This hadith reminds us of the power of self-control and maintaining a positive attitude even in challenging times.

Make Time for Yourself

In the hustle and bustle of daily life, it's essential to carve out time for ourselves. Self-care is not a luxury but a necessity. The Prophet Muhammad (PBUH) emphasized the importance of balance in life. He said, "Your own self has rights over you, so fast and break your fast, pray and sleep" (Sunan Abi Dawud). This hadith highlights the need to take care of our physical, mental, and spiritual well-being.

Practice Self-Care

Self-care involves taking deliberate actions to maintain and improve your health and well-being. Here are some self-care practices inspired by Islamic teachings:

Healthy Eating: The Prophet (PBUH) said, "No human ever filled a vessel worse than the stomach. Sufficient for any son of Adam are a few morsels to keep his back straight. But if he must fill it, then one third for his food, one third for his drink, and one third for his breath" (Tirmidhi). Eating in moderation and choosing healthy foods can boost your energy and overall health. Physical Activity: Engage in regular physical activity. The Prophet (PBUH) encouraged activities like walking, swimming, and archery. Physical exercise not only keeps the body fit but also enhances mental well-being.

Rest and Relaxation: Ensure you get enough rest. The Prophet (PBUH) balanced his time between worship, work, and rest. Taking breaks and getting adequate sleep are crucial for maintaining your health. Spiritual Nourishment: Engage in regular prayer and meditation. These practices can provide a sense of peace and purpose, helping you stay grounded and focused.

Seek Balance and Moderation

Islam teaches us the importance of balance and moderation in all aspects of life. The Quran says, "Thus, have We made you a justly balanced community that you will be witnesses over the people and the Messenger will be a witness over you" (Quran 2:143). Strive for balance in your work, family life, and personal time. Avoid extremes and seek a harmonious lifestyle.

Connect with Others

Building and maintaining positive relationships is vital for our well-being. The Prophet Muhammad (PBUH) said, "The most beloved people to Allah are those who are most
beneficial to the people" (Al-Mu'jam Al-Awsat 6026). Helping others and being part of a supportive community can bring immense joy and fulfilment.

Starting the new year with a fresh and positive outlook can set the tone for a fulfilling and successful 2025. By reflecting on the past, setting meaningful goals, embracing positivity, making time for yourself and practicing self-care, you can create a balanced and harmonious life. Remember, self-care is not just about physical well-being but also about nurturing your mind and soul. As you embark on this new journey, let the teachings of Islam guide you towards a year filled with peace, happiness, and personal growth.

To help make the most of this year, download our Muslimah 2025 Daily planner with daily adhkar and sunnah and salah, fast and Quran tracker all in one place, you can find it here .

Quranic and Sunnah foods to eat during Exam season

Wed, 29 May 2024 23:06:51 GMT

For the students amongst us, May usually marks the start of the exam season. Between the late-night study sessions and the pressure to perform, it's easy to forget the importance of fuelling your body with nutritious foods.

Both the Quran and the Sunnah offer guidance on what to eat for optimal health – including brain health! In this blog, we'll explore these nutritious foods, to help you ace those exams and feel your best while doing it!

1. Dates

The Prophet Muhammad SAW said:

“The 'ajwa' dates of 'Aliya' contain healing effects and these are antidote in the early morning.”

Sahih Muslim

Dates are a fantastic source of fibre. Our brain function relies on sugar, but this sugar needs to be delivered steadily in the correct amounts. Fibre slows down absorption of sugar and regulates its supply leading to enhanced memory function. Animal studies showed that eating dates significantly improved memory and learning ability, as well as less anxiety- related behaviours.

2. Figs

“By the fig and the olive”

Quran (95:1)

Scientific research shows that figs are a form of “brain food,” because they contain vitamins and minerals that are important for proper brain function. Dried figs are an easy way to get two brain-boosting minerals into your diet: copper and manganese. In a recent study of Japanese adults, those who had healthy levels of manganese and copper were three times less likely to suffer from anxiety and depressive symptoms!

3. Honey

The Prophet Muhammad SAW said:

“Honey is a remedy for every illness and the Quran is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Quran and honey.”

Bukhari

Research shows that honey has many antiseptic, antioxidant and immune-boosting properties that work against cell damage, including memory loss. Food sources are not available during our sleep, therefore, we tend to experience what is called nocturnal fasting. Honey, when taken before sleep, is especially beneficial as it acts as a fuel for the brain and helps in preventing nocturnal fasting which aids in memory retention!

4. Milk

The Prophet Muhammad SAW said:

“I do not know of any food or drink that suffices, apart from milk.”

Sunan Ibn Majah

Milk, when consumed in moderation, has been found to improve brain function and vision, and drive away forgetfulness. It also removes stresses and strains from the body. Researchers conducted a series of brain tests that found that those who drank at least one glass of milk per day had an advantage over those whose intake was less and scored higher in categories including visual-spatial, verbal and working memory tests!

5. Water

The Prophet Muhammad SAW said:

“Water is a means of purification”

Tirmidhi

What the science says: Brain functions begin to dip when dehydration occurs. This is why neuroscientists and brain health experts have recommended increasing your intake of water to support and enhance your learning, thinking, focus and more.

Remember, the knowledge you've gained and the healthy habits you've cultivated will serve you well. Don't be discouraged by setbacks – view them as opportunities to learn and grow. Keep a positive mindset, trust in your abilities, and remember that success is a journey, not a destination. May this exam season be a stepping stone towards achieving all your goals. May Allah SWT put barakah in your time and make you successful in both worlds, Aameen.

Now go forth and conquer those exams, in shaa Allah!

How to Extend Your Ramadan Miracles Into Shawwal in Just 6 Days!

Mon, 22 Apr 2024 19:26:49 GMT

Alhamdulillah, we have been blessed with another Ramadan. Like many of us, you may be experiencing the post-Ramadan blues. Well, Muslimah is here to tell you how to keep the Ramadan rewards going.

We hope you had a wonderful Eid and are finding ease in continuing your newly found habits.

We will be exploring the importance of the month of Shawwal. The blessing and reward of Ramadan can sometimes overshadow the power of other months. Let's be sure to give important events such as fasting the six days of Shawwal the spotlight they deserve and tally up those good deeds even further.

Here are our simple tips on how to make the most of Shawwal:

1. Fast the Six Days of Shawwal

You might wonder, "After 30 days of fasting, I feel exhausted. How can I continue fasting?"

BUT trust us, it's not an impossible task, in fact, it's a blessing. Fasting six days in the month of Shawwal is Sunnah Mustahabbah (a beloved practice) that was carried out by the Prophet, peace be upon him (PBUH). We are advised to take part in fasting these six days as they have the weight of fasting two entire months plus the weight of fasting ten months of Ramadan. This equates to one whole year of fasting.

If you can fast Ramadan and then follow up with six days of Shawwal, it will be as if you've fasted for the whole year. What if you did this every year, imagine the immense reward you would receive. Do not miss out on these days of fasting, remember they do not have to be done consecutively as Allah is merciful.
The Prophet PBUH said: "Whoever fasts in Ramadan and follows it with six days of Shawwal, it will be as if he fasted for a lifetime." Narrated by Muslim.

2. Always remember the Power of Du'aa

Abdullah i bn Amr reported: The Messenger of Allah, peace and blessings be upon him, said, “Verily, the supplication of a fasting person is not turned away at the time of breaking fast."

We all make that extra effort and give due attention to Du'a during Ramadan, given the power of Laylat-ul-Qadr. However, this should not be the only time we spend time making du'a as it can be accepted at any time. Just as we may have asked Allah for what seemed impossible in Ramadan, we must do the same during this month, especially whilst fasting the six days of Shawwal.

3. Continue Your Good Habits

Sometimes it may be difficult to keep up the good habits we developed during Ramadan, for example, praying tahajjud (night prayers) and giving in charity. We need to try our best not to abandon these good habits as they, of course, allow for reward and gratitude. Furthermore, they can also make up for any shortcomings in one's obligatory acts. For example, if you've missed a fast during Ramadan, you will be able to rectify these shortcomings by carrying out these Sunnah fasts during the month of Shawwal.

Try your best to stay positive even when there is a blip in continuing your habits as we know it will be a bumpy ride. All that matters is if you have the correct intention and that you are making progress.

One of the greatest acts of worship that a Muslim can do to draw closer to Allah is prayer. The Prophet (PBUH) said: "Prayer is the best thing prescribed, so whoever can do a great deal of it, let him do that." (by Al-Tabaraani).

We invite you to renew your intentions and try to keep up the great habits made in Ramadan, and we pray that we have motivated you to try to fast the six days of Shawwal. Remember, it's not too late; you still have more than two weeks.

Stand with Palestine series; Rise in unity - Prayers for Palestine

Tue, 20 Feb 2024 00:05:54 GMT

Our final blog of this seven part series and we'd like to end it with the most powerful weapon of a believer, Dua along with reflections, and resources to empower individuals to stand in solidarity with Palestine and the Muslim Ummah worldwide. Through our collective supplications and efforts, we aim to spread awareness, advocate for justice, and offer spiritual support to those affected by oppression and hardship.

Duas for Palestine

Reliance on Allah (SWT)

Hasbuna Allah wa ni'm al-wakeel

Allah is sufficient for us and the best of those on whom to depend.

Defeat the oppressors

Allahuma munzil al-kitaab, saree' al-hisab, ihzim al-ahzaa, Allahuma ihzimhum wa zalzilhum

O Allah, Revealer of the Book, Swift to account, defeat the combined forces. O Allah, defeat them and shake them.

Be with the oppressed

Allahumma ya Qawiyy al-akaan, ya' Adheem as-sultan, ya man qulta 'An nafsika kulla yawmin huwa fee sha'n Allahumma kun li'ikhwaninaa al-mustad'afeena fee filasteen wa ghazza wa kulli makaan.

O Allah, the One with mighty Pillars, the One of Great Authority, the One who declares about Himself every day that he is engaged in a matter, O Allah, be with our brethren who are oppressed in Palestine, Gaza, and everywhere else.

Bring relief

Allahumma ij al limaa humfeehi farajan wa makhrajan. Allahumma innahu la hawla lahum wa la quwwata illa bika, anta ni'ma al-mawla wa ni'ma an-naseer.

O Allah! Make an escape and a way out for them
O Allah! There is no control or power except by You
You are an excellent master and an excellent helper.

Healing & mercy

Allahumma dawee jarhahum, washfee mardahum, wa 'aafi mubtalahum, warham mawtahum, wa taqabbal shuhadaa'ahum

O Allah! Cure their injured and heal their sick patients, and forgive their afflicted, and have mercy on their dead, and accept their martyrs.

Rectify their affairs

Allahuma aslih ahwaal al-muslimeen fee filasteena yaa thal jalaali wal-ikram

O Allah! Rectify the affairs of the Muslims in Palestine. O Lord of Majesty and Bounty.

Protect Al-Aqsa

Allahuma a'id al-masjid al-aqsa ilaa rihaab il-muslimeen

Oh Allah! Return Al-Aqsa mosque to the spaciousness of Muslims.

Replace the fear

Allahumma kun li-ahl ghazza 'awnan wa-nasseeran, wa baddil khawfahum aman

O Allah, be a support and helper for the people of Gaza, and replace their fear with security.

For the Ummah

Allahumma aslih Ummat Muhammad,
Allahumma farrij 'an Ummat Muhammad,
Allahumma Irham Ummat Muhammad

O Allah! Improve the state of the Ummah of Muhammad,
O Allah! Grant ease to the Ummah of Muhammad,
O Allah! Have mercy on the Ummah of Muhammad.

Trust in Allah
Ultimately, we need to trust in Allah (SWT). There is always a risk that comes with standing in solidarity with Palestine or any other oppressed group, particularly in the west and within the current climate. The Palestinians, are suffering more than we can possibly imagine, along with our brothers and sisters in Sudan, Congo, Uyghur, Syria, Yemen, Muslims in India and Kashmir.

Our test is how we stand for justice on their behalf during this time, even when our reputation and livelihoods are on the line. Know that Allah is the best of providers, the one with all power and might, and trust that He will protect you.

Act with tact, tie your camel and trust in Allah. One day we will see a free Palestine and free Ummah, InshaAllah, and no matter the outcome we will know that we have stood for justice with Allah on our side.

Our mission with this series has been to cultivate a sense of compassion, understanding, and unity among Muslims and allies worldwide. By amplifying voices, sharing stories, and engaging in meaningful dialogue, we strive to create a supportive community that stands firm in its commitment to justice, peace, and dignity for all.

Here's where you can learn more about the recent genocide in Congo and war in Sudan .

For emergency relief, please donate to the following charities that are currently on the ground providing aid:

UNRWA
Isla m ic Relief
Medical Aid for Palestine and JustGiving: MAP
International Development & Relief Foundation (IDRF)
HCI
MATW Project

If you enjoyed this series and would like to see more blogs like this then download the Muslimah app and follow us on Instagram to keep up-to-date with the latest blogs, duas and female-friendly resources.

Stand with Palestine series; Sip and eat with purpose

Wed, 31 Jan 2024 18:45:53 GMT

Sip with Purpose

Coffee shops - they're not just places for a caffeine fix or a quick pit stop; they can be our havens of creativity, productivity, and connection. But lately, as the world's gaze turns toward tragic events unfolding in Palestine, some of our beloved coffee sanctuaries have come under scrutiny for their complicity in the ongoing atrocities.

For those of us who have spent hours working, studying, or simply savouring a latte with friends within the comforting walls of these coffee shops, it's a bitter realisation. We may find ourselves wondering if there are alternatives.

We embarked on a quest to seek out coffee shops and baristas that stand in solidarity with Palestine, establishments that prioritise ethical sourcing and do not have ties with Israel. These are the places where your morning caffeine ritual can also become a powerful act of conscience.

ItalianBear Chocolate - London 41 Broadwick Street, W1F 9QL, 29 Rathbone Place, W1T 1JG
Jenki - Spitalfields, 43 Brushfield Street, E1 6AA
Coffee No1 - Various locations up and down the UK. Find the full list here
The Nest Coffee House - Find the full list of locations here
Chaiiwala - Various locations in the UK, full list here
Cafe Palestina - Located in Kentish Town

Half Million Coffee Shop - Opposite Selfridges

Sometimes our coffee mornings start in the comfort of our own homes, so we've got some recipes for you that will have you serving up some amazing coffee to your family and friends.

Java chip Frappacchino

Strabucks Pink Drink

Starbucks Iced White Chocolate Mocha

Mango Dragonfruit Refresher

Sheer chai

Caramel Macciato

Palestinian restaurants to visit in London

Whilst we have been in pursuit to finding you the best alternative coffee shops and cafes, we've also, found some must try Palestian owned restaurants around London.

Fait Maison - South Kensington
Maramia Cafe - West London
Hiba Taboun - Walthamstow
Shakeshuka - Marylebone
Akub - Notting hill gate
Mr Falafel - Shepherds Bush
Hiba Express - Holborn
Tbytamara - Marylebone
Morameza - Raynes Park
Mihbaj - Paddington
Wanasa Kitchen - Enfield
Hiba Street Food - Tottenham Court Road
Mini Hiba - Walthamstow
Moxiesfishbar - Clapham South
Hibox - Oxford Circus
Zaki Zaki Falafel - Portobello
Whatthefattoush - Southwark

We would love to hear from you - have you visited any of these cafes or restaurants? Send us your thoughts and reviews to team@muslimahapp.com or comment below on the on our Instagram post.

Stay tuned for our next and final blog of this series, one that is probably the most important yet.

For emergency relief, please donate to the following charities that are currently on the ground providing aid:

UNRWA
Islamic Relief
Medical Aid for Palestine and JustGiving: MAP
International Development & Relief Foundation (IDRF)
HCI
MATW Project

Stand with Palestine: Resource and activism guide

Mon, 22 Jan 2024 18:45:22 GMT

Embark on a journey of solidarity and justice as we explore the compelling world of the BDS (Boycott, Divestment, Sanctions) movement, a beacon of non-violent resistance fighting for freedom, justice, and equality for Palestine.

Boycotting, a powerful form of non-violent resistance, emerges as a poignant tool in the pursuit of justice for Palestine. It compels individuals to rethink their role in shaping the narrative of human rights and dignity - Introducing the BDS movement.

BDS (Boycott, Divestment, Sanctions):

Boycott, Divestment, Sanctions (BDS) is a Palestinian-led non violent, peaceful movement for freedom, justice and equality. BDS upholds the simple principle that Palestinians are entitled to the same rights as the rest of humanity. It's simple to get involved with the BDS movement today. Discover how to get involved .

To show immediate and meaningful solidarity with Palestinians now , the BDS movement has put together a list of action points we must follow. Find them here: URGENT ACTION ALERT

It is important to note that BDS is being illegalised in different parts of the world through efforts of Israel, to criminalise it and associate it with anti-semitism, which it is not.

Over the course of these past months more and more companies have shown us their complicity, and what can only be described as distasteful marketing campaigns and ads. Here are the major perpetrators:

Marks & Spencers - The best undies in the world! Overshadowed forever by a tone-deaf Christmas campaign.

Zara - The go-to fashion destination for this generation, wiped off our favourites list with one photoshoot. Finito.

Starbucks - Once THE staple coffee brand, especially for PSLs. Now doomed to leave a sour taste in all our mouths for eternity.

Late night McDonalds runs. Tainted forever by images of IDF soldiers dropping bombs while eating free fries. Golden arches that once made us smile, now just look sinister.

Coca Cola - A post-spicy-meal essential; a fizzy taste we crave. Profiting from illegal occupation; complicit in oppression - and also, in rotting our teeth.

Non-stop for over three months now, Israel has been bombing homes, whole neighbourhoods, hospitals, schools, mosques and churches in Gaza, while cutting off electricity, fuel, water, medicine and food supplies to the 2.3 million Palestinians there. LET'S KEEP MOBILIZING TO STOP GENOCIDE: IF NOT NOW, WHEN?

For emergency relief, please donate to the following charities that are currently on the ground providing aid:

UNRWA
Islamic Relief
Medical Aid for Palestine and JustGiving: MAP
International Development & Relief Foundation (IDRF)
HCI
MATW Project

Stand with Palestine: Books unveiling history, culture, and narratives

Sat, 23 Dec 2023 21:46:37 GMT

Step into the rich tapestry of Palestine through the pages of these compelling books, each offering a unique lens into the history, culture, and narratives that shape this historic land. From intimate personal accounts to rigorous historical analyses, these reads promise to deepen your understanding and provide diverse perspectives on the multifaceted issues surrounding Palestine.

Books to read on Palestine:

Introduction
1. The Question of Palestine by Edward W. Said
2. The Hundred Years' War on Palestine: A History of Settler Colonialism and Resistance, 1917-2017 by Rashid Khalidi
3. The Ethnic Cleansing of Palestine by Ilan Pappe
4. 10 Myths About Israel by Illan Pappe (Free eBook here )

History
1. Rediscovering Palestine: merchants and peasants in Jabal Nablus, 1700-1900 by Beshara Doumani
2. Revolt in Palestine in the Eighteenth Century: The Era of Shaykh Zahir al-Umar by Ahmad Hasan Joudah
3. The 1936-39 revolt in Palestine. Committee for Democratic Palestine by Ghassan Kanafani
4. Palestinian identity: The construction of modern national consciousness. Columbia University Press by Rashid Khalidi
5. Before their diaspora: a photographic history of the Palestinians, 1876-1948. Institute for Palestine Studies by Walid Khalidi
6. The Balfour Declaration: empire, the mandate and resistance in Palestine by Bernard Regan

Nakba
1. An Oral History of the Palestinian Nakba by Nahla Abdo and Nur Masalha
2. Palestine Rising: How I survived the 1948 Deir Yasin Massacre by Dawud Assad
3. All that remains: The Palestinian villages occupied and depopulated by Israel in 1948. Institute for Palestine Studies by Walid Khalidi, Sharif S. Elmusa, and Muhammad Ali Khalidi
4. Nakba: Palestine, 1948, and the claims of memory by Ahmad H. Sa'di and Lila Abu-Lughod

Post Nakba
1. The Politics of Dispossession: The struggle for Palestinian self-determination, 1969-1994 by Edward W. Said
2. Beyond occupation: Apartheid, colonialism and international law in the occupied Palestinian territories by Virginia Tilley
3. Gaza in Crisis: Reflections on Israel's war against the Palestinians by Noam Chomsky and Ilan Pappe

Activism and Social Movements
1. BDS: Boycott, divestment, sanctions: The global struggle for Palestinian rights by Omar Barghouti
2. In our power: US students organize for justice in Palestine by Nora Barrows-Friedman
3. Freedom is a constant struggle: Ferguson, Palestine, and the foundations of a movement by Angela Y. Davis
4. Except for Palestine: The Limits of Progressive Politics by Marc Lamont Hill and Mitchell Plitnick

Autobiographies and Memoirs
1. I saw Ramallah by Mourid Barghouti
2. In search of Fatima: A Palestinian story by Ghada Karmi
3. My people shall live: The autobiography of a revolutionary by Leila Khaled and George Hajjar
4. Out of place: A memoir by Edward W. Said
5. They called me a lioness - A Palestinian girl's fight for freedom by Ahed Tamim and Dena Takruri

Novels and Fiction
1. Minor Detail by Adania Shibli (Free eBook here with 30 days free trial)
2. The Woman from Tantoura by Raḍwa Ashur
3. The Secret Life of Saeed: The Pessoptimist by Imil Habibi
4. Palestine's children: returning to Haifa & other stories by Ghassan Kanafani and Barbara Harlow
5. Gate of the Sun by Elias Khoury
6. A little piece of ground by Elizabeth Laird and Sonia Nimr
7. In My Mother's Footsteps by Mona Hajer Halaby
8. My first And Only Love by Sahar Khalifeh
9. The Parisian by Isabella Hammad
10. Enter Ghost by Isabella Hammad
11. Men in the Sun by Ghassan Kanafani

These books offer starting points and vast indepth understanding of the rich history of Palestine, its people, and their ongoing struggle for self-determination. As you delve into these narratives, consider the perspectives they provide and the questions they raise. Let these works inspire you to engage in meaningful conversations about Palestine and its enduring relevance in the world today.

For emergency relief, please donate to the following charities that are currently on the ground providing aid:

UNRWA
Islamic Relief
Medical Aid for Palestine and JustGiving: MAP
International Development & Relief Foundation (IDRF)
HCI
MATW Project

Stand with Palestine: Stories of resilience, spirits, and hope in film

Tue, 19 Dec 2023 18:12:52 GMT

Embark on a compelling journey through the lens of impactful storytelling with our curated list of must-watch documentaries on Palestine. From the untold narratives of resilience to the unwavering hope that defines the heart of this historic land, these films illuminate the diverse facets of Palestinian life. Join us as we amplify voices and narratives deserving of global attention, fostering empathy and understanding in a world united for justice.

Documentaries to watch on Palestine:

1. 1948: Creation & Catastrophe
Through riveting and moving personal recollections of both Palestinians and Israelis, 1948: Creation & Catastrophe reveals the shocking events of the most pivotal year in the most controversial conflict in the world. It tells the story of the establishment of Israel as seen through the eyes of the people who lived it. But rather than being a history lesson, this documentary is a primer for the present. It is simply not possible to make sense of what is happening today without an understanding of 1948.

2. Gaza Film - A heartfelt chronicle of life under political siege
Gaza brings us into a unique place beyond the reach of television news reports to reveal a world rich with eloquent and resilient characters, offering us a cinematic and enriching portrait of a people attempting to lead meaningful lives against the rubble of perennial conflict.

3. Tantura
In 1948, hundreds of Palestinian villages were depopulated and erased. The film investigates the massacre at the Palestinian village of Tantura in the 1948 Nakba and the dogged work of one Israeli researcher to expose the truth.

4. Gaza Fights For Freedom
Filmed during the height of the Great March Of Return protests, it features exclusive footage of demonstrations where 200 unarmed civilians have been killed by Israeli snipers since March 30, 2018.

5. The Iron Wall
The Iron Wall documentary examines the effects of Israeli settlements in the West Bank. It follows the timeline, size, population of the settlements, and its impact on the peace process. This film also touches on the latest project to make the settlements a permanent fact on the ground - the wall that Israel is building in the West Bank and its impact on the Palestinian's peoples.

6. Five Broken Cameras
A documentary on a Palestinian farmer's chronicle of his nonviolent resistance to the actions of the Israeli army.

7. Jenin, Jenin
Jenin Jenin, directed and co-produced by Palestinian actor and director Mohamed Bakri, includes testimony from Jenin residents after the Israeli army's attack on Jenin refugee camp in April 2002. The operation ended with Jenin flattened and scores of Palestinians dead. Palestinians as well as numerous human rights groups accused Israel of committing war crimes on the camp. Jenin Jenin shows the extent to which the prolonged oppression and terror has affected the state of mind of the Palestinian inhabitants of Jenin.

8. Born in Gaza
Filmed shortly after the 2014 Gaza war, this documentary examines how violence has transformed the lives of 10 Palestinian children. Available on Netflix.

9. Roof Knocking
This harrowing, acclaimed short set in Gaza follows a woman as she prepares prepares a meal for her family to break the fast in the month of Ramadan when a phone call by an Israeli soldier alerts her that her building will be bombed in 10 minutes.

10. The Present
Powerful short film (available on Netflix): Yusuf and his daughter set out to buy his wife an anniversary gift, a gesture demanding much patience and negotiation skills in the West Bank.

11. Is Israel an Apartheid State

Produced by Al Jazeera, this documentary looks at what "Apartheid" means and and whether they truly apply to Israel or not.

12. The Israel-Palestine conflict
A brief animated introduction to the history of Israel settling in Palestine. Produced by Jewish Voice for Peace.

We hope you have enjoyed our list of documentary and film. Stay tuned for the next segment of this six-part series where we've compiled a list of books and book categories to give you an even deeper perspective of real life accounts, historical facts about the Nakba of 1948, to on going activism resources.

For emergency relief, please donate to the following charities that are currently on the ground providing aid:

UNRWA
Islamic Relief
Medical Aid for Palestine and JustGiving: MAP
International Development & Relief Foundation (IDRF)
HCI
MATW Project

Stand with Palestine: Brave voices in the storm of journalism

Wed, 13 Dec 2023 18:37:52 GMT

In the heart of a tumultuous world, one region has consistently remained at the centre of global attention for decades: Palestine.

The struggle for sovereignty and justice in this historic land is as old as the sands of time, and the current situation in Palestine is ever more harrowing and destitute.

It however, continues to ignite discussions and inspire solidarity on a global scale.

As we delve into the state of affairs of Palestine today, our mission is clear:

Foster understanding and sensitivity in conversations about Palestine.
Provide valuable resources for a multifaceted approach.
Offer tips for discussing Palestine and Israel in the workplace.
Share duas (prayers) for those affected by the ongoing assault.
Suggest practical ways to stand in solidarity with Palestine.

For real-time, updates on the current situation in Palestine, we've compiled a list of of independent journalists, organisations and human rights activists on the ground, who tirelessly amplify the voices and stories that deserve global attention.

Who to follow for updates on Instagram;

Journalists reporting from Gaza

Ahmed Hijazi
Hind Khoury
Plestia Alaqad
Yara Eid (Posting from London)
Afaf Ahmed
Solmaq Shaheen

Photo and Video Journalists
Mohammed Zaanoun
Motaz Azaiza
Wissam Nassar
Motasem Mortaja
Belal Khaled

Organisations
Jewish Voice For Peace
Palestine Solidarity UK
We Are Not Numbers
Eye.On.Palestine
B'Tselem
IMEU

Filmmakers/Content Creators
Bisan
Ahmed Aborjelaa
Salma Shurrab
Roshidi Sarraj
Mahmoud Afana

Artists in Gaza
Rahaf Shamaly
Abedelkhleem Abu Rash
Fares M Anbar
Ali Jadallah

Doctors & Nurses
Yousef Mema
Sara Al Saqqa
Gaza Medic Voices
Ghassan Abu Sitta

As we embark on this journey to shed light on the realities of Palestine, stay tuned for the next part in our six-part series on the must watch documentaries and films, where we'll delve deeper into the untold stories, resilient spirits, and unwavering hope that continue to define the heart of Palestine. Together, let us amplify the voices and narratives that deserve not just attention but also the collective empathy of a world united for justice.

For emergency relief, please donate to the following charities that are currently on the ground providing aid:

UNRWA
Islamic Relief
Medical Aid for Palestine and JustGiving: MAP
International Development & Relief Foundation (IDRF)
HCI
MATW Project

Black History Month: Mansa Musa and Other Notable Black Muslims

Mon, 31 Oct 2022 22:18:01 GMT

This year's Black History month is about 'Time For Change: Action Not Words'. We will be giving you some tangible actions you can take to be an ally to your black community, friends and colleagues later on in this blog. But, first, we will take time to acknowledge some of the most prominent black Muslim figures of the past, who have had significant impacts in history.

Islam and Africa

Islam came to Africa in the early 7th century, and it is believed to be the first continent to embrace Islam after Southwestern Asia. Today, about one-third of the Muslim population resides there, and as of 2022, Muslims constitute approximately 45% of Africa's population. From North Africa to South Africa, through the Swahili Coast to West Africa, Muslims are all over the continent.

The Mali Empire

The kingdom of Mali was renowned as one of the richest and most prosperous empires of the 14th century. Its territory at the time stretched across the modern-day countries of Mauritania, Senegal, Mali, Burkina Faso, Niger, Nigeria, Chad, Gambia, Guinea and Burkina Faso. From north to south, it covered an area more than half a million square miles, from the swathes of land south of the Sahara to the thick tropical forests of equatorial Africa. The kingdom was lavishly enriched with gold, salt, cola nuts and ivory, which were in great demand in the markets of the Mediterranean. But above all, it was endowed with gifted and far-sighted rulers like Mansa Musa - an outstanding, yet overlooked individual, whom we will be paying particular focus on this black history month.

Undoubtedly, one of the best and most prominent black Muslim figures to have walked this earth is Bilal (RA). Whilst we will be delving into the life of this honourable man, it's always been of wonder who and what is beyond Bilal? You don't have to look too hard to find that there have been many notable black Muslim figures and this blog will take a look at those known and not so known individuals, who have been a source of inspiration, courage and bravery for generations.

Who was Mansa Musa?

Who do you think of when asked about the richest people on Earth? Maybe you will say Bill Gates, Rockafella or Elon Musk. But, according to historians, the richest man to have ever lived was Mansa Musa, Musa Keita I. A Muslim Malian King, Mansa meaning King, Mansa Musa ruled over the Mali empire from 1312 to 1337. With an estimated fortune of 400 billion dollars, Mansa Musa's immense generosity caught the attention of Europeans and Arabs during his journey to Mecca to complete his Hajj.

The journey to Hajj

As a devout Muslim, Mansa Musa prepared his pilgrimage soon after he took his position from Abu Bakri II in 1312. During these preparations, which we must add took years, Mansa Musa used the knowledge of his Malian scholars, and the resources of his rich land to prepare for the pilgrimage. Finally, in 1324 he took thousands of servants, some say as many as 60,000, with him. More than 80 camels were loaded with 300 pounds of gold and other needed goods for the trip of over four thousand kilometres.

During his voyage he stopped in the Egyptian cities Alexandria and Cairo. This is where his kindness attracted the Arabs and European interest. It is said that he gave away his gold to whomever he met, especially the poor on the streets of Cairo and Alexandria, and he would build mosques each Friday on his way to Mecca.

Gaining a spot on the maps

There had been tales from Italian merchants and Egyptians about the sub-Saharan African Muslim King, who was loaded with gold. This earned Mansa Musa a spot on the Maps drawn by Arabs and Europeans. On his way home, Mansa Musa brought with him Arab scholars, architects, and bureaucrats to further build his empire. An example of the exquisite architecture of the time is the Djinguerber mosque, part of the University of Timbuktu.

Timbuktu became a famous scholarly, cultural and flourishing trade city in these years - a place people from Europe, Asia, and Northern Africa came to learn, trade, and live. The number of madrasas and libraries grew, and as Islamic leaders and kingdoms increased in the exchange of commerce, scholars and poets Timbuktu became the centre of Islamic studies and trade in Sub-Saharan Africa.

New Reign

Mansa Musa demise came in 1337, it's unclear what caused his death, but based on some historic evidence, it seems that he died of natural causes in his 50s. It was then his son Maghan I who became Mansa (king), but his rule did not last as long. Attacks from Morocco and the kingdom of Songhai soon meant the downfall of this great Islamic Kingdom.

Now, we go on to look at the lives of a few other notable black Muslims...

To read on, download the Muslimah app where you can find the rest of this blog.

I didn't get the grades I wanted - what do I do now?

Wed, 21 Sep 2022 11:23:49 GMT

Finding out on results day that I would have to retake my third year of Medicine at university sent me into a whirlwind of emotions. I was disheartened and the year ahead was both unfamiliar and daunting. Looking back now, I realise how important that year had been for my development.

If, like me, you were disappointed on results day, know that it might feel like the end of the world right now, but it's not! There is still time to turn things around, and you've come to the right place for practical tips on how to do just that.

Whether you are repeating the academic year, trooping on with the next or taking a gap year, this blog will have something for you; to get you off to a great start!

1. Gratitude over guilt

Rather than spending time feeling guilty and wondering why this has happened to you, accept that everything happened exactly as it was supposed to, and exactly as Allah had written for you.

Each year, we are fortunate for this opportunity to improve, reset or start over. So start with gratitude.

Allah tells us in the Qur'an:

" If you are grateful, I will surely increase you (in favor);" [Quran 14:7]

Even something as simple as saying Alhamdulillah can make things better. It demonstrates patience and obedience to Him, but also provides instant relief for yourself.

This is not the same as minimising the issue at hand and pretending not to care. Instead, it is accepting the decree of Allah, recognising there are changes to be made and having tawakkul that Allah will surely open doors for you.

The wonderful thing is that, if you prepare very well, you will inevitably produce better results and learn valuable life lessons along the way.

2. Bad results build good character

The lessons we learn following poor results, and in the efforts to rectify them, develop our character traits. These include; humility, patience and open-mindedness. You will naturally gain the tenacity to persevere and build confidence from the hard work you are putting in.

The Prophet (SAW) said "The most beloved servants of Allah, to Allah, are the best of them in character." [Tabaraani]

Plus, being at a low point, and feeling as if you have nothing to lose, gives you the urgency you need to push to be in a better situation. Ultimately, enduring hardship helps to mould us into better versions of ourselves.

And before you know it, you will have become the mentor for someone who was once in your position.

3. Take some time to reflect

Look back on what goals you had previously. Do you still have the same goals as last year, or do you need to write down new ones? Think about what went well last year and what aspects can be improved to help you reach your goals.

Some things you should check:

How is your time management?
What are your most common distractions?
Do you have the resources that you need?
What is your learning style?

Figure out and tackle anything that puts you off from studying. Conversely, remind yourself what inspires and pushes you on. Every student has subjects or modules that they don't enjoy as much, but this shouldn't be an excuse to study them any less. Remember to look at the big picture i.e. if this subject brings you one step closer to reaching your goal, then you must spend time and effort on it.

Make being reflective and observant of yourself, your surroundings and experiences a regular habit. It will improve your introspection abilities, interpersonal skills and problem solving. These, in turn, will work wonders for you in education and career development as you will be able to manage yourself and relationships better.

If studying is becoming (or has always been) difficult, it may be worth getting assessed for learning difficulties, such as dyslexia, dyspraxia and dyscalculia. These can negatively impact grades and many of us don't know we have them until later in education. Your institution will be able to provide the support needed for individuals with learning difficulties to help them progress.

4. You are not alone in this

The year ahead will be a challenge, and feel lonely at times, especially if you are taking a gap year or resitting the year. But, it will feel less daunting if you bring others along on your journey.

Here are some way you can enlist the help of others:

Use your support system. Your family and friends will want to see you do well. So share your concerns with them, and they can help alleviate pressure as well as keep you focused on your goals.
Ask your teachers or professors for feedback on your progress, strengths and weaknesses. They have a wealth of knowledge, and can offer you resources and tips for exams. If you are going through difficulties in your personal life that may have impacted your exam performance, it is always worth mentioning this to them, as they can direct you to the appropriate support.
Speak to students who aced their exams and study with them if possible. Consider starting a study group as a means of sharing and consolidating your learning, and helping others too.
Find a mentor, an experienced person in the field you are interested in working. They can give you advice on how to excel and use their own experiences to guide you. There are plenty of mentorship programmes available, so speak to one of the learning/ career advisors at your institution on how to join.

5. Taking a gap year? This might be a blessing

The decision to take a gap year is a big one. Especially if you had planned to continue on to the next academic year or go to university, but your exam results don't allow for this.

A shift in perspective will help you to see that what lies ahead is a whole year of precious time for self-development, to do good and to explore interests in other areas that you would otherwise not get the chance to. Surah Al Asr puts beautifully what we should be focusing our time on:

In the name of Allah, the Entirely Merciful, the Especially Merciful.

By time,

Indeed, mankind is in loss,

Except for those who have believed and done righteous deeds and advised each other to truth and advised each other to patience.

[Quran; chapter 103]

Think of ways you can add value to yourself and others during this time. Below are a few things you should consider working on over the year.

A. Building your skillset

Skills are the way forward in finding opportunities outside of education.

Find something you are interested in or enjoy, such as a hobby, and work on it consistently. Everyone has something, and you don't need to be spectacular to start with - the idea is that you cultivate the skill by investing time (and money if possible) to a point that you will be good enough to contribute to society. It will also help you figure out what you would like to do in the future with your professional life.

Look into projects that you can join, and don't be afraid to start something yourself that you think will bring good. Social media is a good tool for seeking out opportunities.

Employers and universities will look at how you spent this year to evaluate your character and value as a candidate for their institution. The leadership skills, teamwork, creativity and initiative that you demonstrate through these projects are incredibly valuable, and will certainly set you apart from the rest.

B. Managing your finances

Nobody likes to talk about money and the education system doesn't teach us about it, but money is what makes the world go round and it's our own responsibility to learn how to manage it.

Becoming financially independent will happen very quickly, and developing financial literacy will aid you in making important decisions and reduce stress in life.

Look into budgeting, determining your source of income, create financial goals for the next few years and understand what is halal and haram. Investing is a key element in Islam but there are different ways to do this that you could research. But, don't go about this alone - ask people you trust to help you understand this matter better and guide you the right way.

There are some good resources and figures who provide a wealth of information on the internet:

6. Build your relationship with Allah

Take care of your relationship with Allah and He will take care of you. This means creating habits that Allah asks of us, starting with the basics of establishing the five daily prayers, reading The Qur'an, being good to parents, giving in charity and making du'a amongst many other good deeds.

Allah tells us:

"As for those who believe and do good, We will certainly absolve them of their sins, and reward them according to the best of what they used to do. "

Surah Al-Ankabut [Quran, 29:7]

The challenges and struggles of studying and gaining knowledge are a means of pleasing Allah and receiving His blessings and rewards.

I hope this next year for you is one of growth and achieving the results you need in sha Allah. Never forget Allah in all that you do and keep your tongue moist with the wonderful words of His remembrance.

Here's how to 'girl boss' this new academic year

Thu, 15 Sep 2022 23:51:32 GMT

For some of you, September is synonymous with the start of the academic year. I'm sure you are all aware, that school and university does not wait for you, the academic year will begin whether you are ready or not. Now more than ever is the time to build good and lasting habits for our future selves. Otherwise, our days will become blurred, and we might not make the progress we intend.

So, we are left with two options.

1. Prepare prior and thrive during the academic year

2. Let the stresses overwhelm us as we try to keep afloat

Option one sounds much nicer right? So let's take a look at how we can take charge of our lives and enter this academic year ready to excel in sha' Allah.

Preparation: Physical and mental

Getting yourself ready for starting the academic year is not always related to tangible things you should do or read. A lot of the preparation is mental. So, ask yourself, what can you do to help yourself feel more ready? Some might do a meditation session to clear their mind, others may visualise themselves succeeding, I like to give myself a little pep talk!

Of course, there is the physical task needed for preparation. What do you need to do, buy, and complete? Try to space out these tasks to avoid them feeling like rushed chores. This way, you enter the academic year with a fresh mind rather than a tired and overwhelmed one.

Set small goals

Sometimes, we feel that we haven't made much progress during the year because we haven't achieved any 'milestones'. Here's a tip; break up the big tasks into smaller ones so you can see progress and keep track. Take each step at a time and try to avoid getting overwhelmed by the scary end result.

This is a reminder to celebrate the little things. Setting small goals is exciting and reaching them feels great, so do not neglect the little wins in life.

Set up a routine

For most of us, the summer holidays mean a lack of routine. Our day-to-day lives then drastically change once we begin school/university/work. This shift (especially waking up early) might even make you feel like a zombie during the day.

We know that keeping on top of all our commitments as busy Muslimahs can be difficult, so here's what to do; before you begin, write out a feasible yet pro-active routine for you to stick to, don't forget to add in breaks! They're also productive.

Make prayers your time-stamps

We like to say 'time is more valuable than money' because we know how important time management is, we even measure the effectiveness of our days through how much we were able to complete. Allah SWT has given us natural time pegs to aid us throughout our day, so let's use them. Plan our tasks around the five Salahs and in sha' Allah we will have lots of barakah. Use Muslimah 's mosque prayer timetable on your app's homepage to easily view prayer times with just a tap.

Ways to avoid burnout

I'm sure you've all heard of burnout but what is it? Burnout is a state of physical and emotional exhaustion. If left unaddressed, burnout may even make it difficult to function. So how can we prevent getting ourselves from getting to that stage? Firstly, understand your priorities. A pro-active Muslimah has lots of things to balance. Understanding what is obligatory and important rather than extra-curricular or unnecessary can help you time manage your tasks. Secondly, know your capacity. Taking on more projects than you can handle will cause you to stretch yourself too thin, and this never ends well. Know when you stop and ask for help! And finally, keep a planner. Feel like you have a million things to keep on top of? Write them all down in one place, maybe in a planner. This way as you look through for a day's task, you aren't blind-sided by tomorrow.

I pray the academic year is a successful year for you all. Stay tuned for part 2 of our ' Fresh Start to the Academic Year' series dedicated specifically to students who are either resitting the year or taking a gap year and how they can make the most of the year ahead.

A List of UK Mosques Open for Eid Salah for Muslim Women

Sat, 30 Apr 2022 19:28:52 GMT

Please click here for a list of UK mosques offering Eid salah for Muslim women for Eid-ul-Fitr 2024

Career Progression - Your Steps to Success

Tue, 11 Jan 2022 20:15:00 GMT

Are you stuck in a career rut?

Not sure where you see yourself in 5 years, 2 years, heck even the next year?!

Want to move forward, but don’t quite know how?

“Choose a job you love, and you will never have to work a day in your life." Now of course this expression doesn’t mean that you will literally never work a day in your life. I know some of you were thinking it ???? This blog is all about ways you beautiful Muslimahs can progress and truly excel in your careers.

Taking the next step up the career ladder can sometimes seem very daunting, so here are some expert advice and top tips we’ve collected for a successful career progression:

We start with PIE and no we’re not talking about the pie you eat, though a nice warm hearty pie during these wet and cold days, sounds a treat.

So, what is PIE?

Let's break it down

Performance

How good you are at your job and how good the results are of what you do

Image

Is about you and how you are perceived. Kind of like your ‘personal brand.’ i.e do your peers think you’re a team player, do they see you as someone who is positive.

Exposure

It’s all about how well people know about what you do i.e. not just your boss but your boss’s boss and the leaders and partners of other departments.

It's safe to say these are the 3 key areas to nail down to have a successful and progressive career. To emphasise this point further, we look at Harvey J. Colemans book Empowering Yourself (recommended for the reading list) he mentions how 10% is related to performance , 30% is related to your image and a huge 60% is to do with exposure and who you are exposed to.

Wow lets just all take a minute to really digest that, done? Okay.

It's always so easy and common to think that our performance is the key driver to career progression, but as mentioned above it's all down to exposure. Think about it have you ever thought why your peers seem to just get everything right, and you find yourself completely burning out and not getting any further forward, now apply the pie concept that should lead you to your answer. Our guess is it’s come down to exposure , that no matter the percentage, it has still overtaken performance .

Now that you’ve conceptualised this, how is it you can turn this into something tangible you ask?

Action 1: Up your game

You might think that as long as you keep doing your job, progression will come naturally – but don’t assume. Competition for higher up positions is often strong, and if you don’t make more of an effort to stand out from the crowd, you could be undeservedly overlooked.

So to avoid this, use every possible opportunity to show your passion and enthusiasm, and always be open to taking on extra work if needed, demonstrating your flexibility. It could be that your boss needs a hand with that hefty project proposal, but it’ll mean working slightly outside your regular hours. Or maybe your workplace is especially busy, and someone needs to stay late to help out. Whatever field of work you're in, putting in that extra bit of effort demonstrates your commitment to the company and the job you do - something that will always put you in your employer's good books.

Action 2: Talk about what you are doing on a day to day basis

This can be with your manager, your peers, your team and the owners of the company. Now this may sound a little strange, but by doing this, you will start to get exposed and naturally help build your image across the company. One of the best places to do this are in your 1:1s with your manager, your manager is often busy and individual performance can sometimes get overlooked on a day to day basis, so this is the perfect time to talk about all that great stuff you’ve been doing.

Action 3: Go after that opportunity

If you want an opportunity, you should make it clear to your manager, because they will be able to open up so many doors for you, by just asking them to help and support you working with other people. For example, if the re is a project available ask to see if you can work on it, this will give you a chance to meet and work with new people in the company, other people as part of the bigger team and this is where you will start building that image and exposure.

To drive home the importance of exposure - your manager and senior stakeholders will often have meetings and your manager may put you forward for a promotion or better role, but if you haven't worked with any of those people around that table or they haven't heard of you or know about you, and this may be the one reason you don't get the position despite you working really hard.

Ask yourself ...

Okay okay so now you’ve got it, one thing to note is no matter how great your manager is, it all comes down to you.

Never withhold from aiming high

This was an attribute our Prophet (SAW) always instilled amongst his companions. To strive for the absolute best and to have high aspirations.

Rasulullah (SAW) said: “So when you ask Allah, then ask for Al-Firdaws, for indeed it is the highest part of Paradise; above it is the Throne of the Most Merciful and flowing rivers.”

The power of Dua is like no other as the Hadith goes Prophet (SAW) said, "Tie your camel and place your trust in Allah" (Tirmidhi)

The lesson from this hadith is that we need to use all resources available to us to solve our problems, and then trust Allah for the outcome as “Allah will not change the condition of a people until they change what is in themselves.” (Qur'an 13.11)

Stop settling

If after all of this you’re not getting where you wish to be, if the company you’re currently working for doesn’t allow career progression in your preferred direction, it might be time to move on. The last thing you want is to be stuck in a dead-end position, just because you had some hope that it might, possibly, someday, turn into the career you actually want.

So, broaden your horizons, make a plan, and if you can’t move forward where you are, see what else is out there. You could be missing out on pursuing your dream career path without even realising it.

So whether you want to stay in your current industry but you’ve reached your peak at the company you’re at, or you want to change careers completely, finding a new position might be the best way to fulfil your career goals.

Finally, whether you struggle with a career transition, doubt the quality of your work and your creative ideas or you’re looking to develop more productive habits, we’ve picked out the top 12 career books, as recommended by Forbes, we think are a must add to your reading list:

Big Magic by Elizabeth Gilbert

The Seven Habits of Highly Effective People by Stephen Covey

Pitch Anything by Oren Klaff

You Are A Badass by Jen Sincero

The Only Move that Matters is your Next One by Jenny Blake

The Power of Now by Eckhart Tolle

The Startup of You by Reid Hoffman

Drop the ball by Tiffany Dufu

Fit Matters: How to Love Your Job by Moe Carrick and Cammie Dunaway

Lean In by Sheryl Sandberg

Orbiting the Giant Hairball: A Corporate Fool's Guide to Surviving with Grace by Gordon MacKenzie

The Third Door by Alex Banayan

So set your sights high, give the concept of PIE a follow and with the will of Allah you’ll see a greater tomorrow!

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New Year, New Possibilities

Fri, 07 Jan 2022 19:37:27 GMT

What a year we have had!

Isn’t it refreshing to finally turn over a new leaf after the trials of the past year?

Looking back, it is astonishing how the multitude of changes from 2020/2021 are now fully engraved in society. The normalisation of face coverings, the decline in social gatherings and the acceptance of living more distanced lives are all results of the coronavirus pandemic.

Truthfully, the past few years have been difficult. Many people lost family members and friends, some lost their jobs, and the rising levels of anxiety and depression in society are apparent. There have been positives too, individuals realising their potential despite the lockdowns, new businesses starting up, and the flexibility that ‘working from home’ brought for many.

At the end of this rollercoaster of a year, we resolve to do better next year. The basis of New Year’s resolutions is creating goals to achieve self-growth. This process, however, sometimes overlooks the growth that has already occurred. It is imperative that we first start on a positive note and recall our triumphs from the past year, before delving into the areas that we feel require improvement.

Pause. Take a deep breath, and try to reflect on the moments that got you here.

Qadr

Habitually, when we reach our lows, we find ourselves lost in the scam of “what if...”, when in truth, everything lies within the Qadr of Allah (SWT).

Allah (SWT) tells us in the Qur’an: ‘All it takes, when He wills something ‘to be’, is simply to say to it: “Be!” And it is!’ Surah Ya-seen 36:82

Our lives have been predestined, and specific events will occur purely by the will of Allah (SWT), and so our only sanctuary from this world is our Maker.

Despite the struggles and anguish we have experienced over the past few years, there is a strange sense of comfort knowing that the whole world has trudged through the same pandemic as ourselves, and is continuing to march through this adversity. A new year, however, brings with it new challenges and opportunities to fulfil long awaited dreams.

During these first few weeks, we sit amongst our family and friends discussing our New Year's resolutions. How often do we see these fizzle out, even before February has begun? How does one make feasible resolutions that they can sustain throughout the year?

Sustainable Goals

The International Journal of Process Education provided an insightful guide outlining steps to a productive self-growth plan :

Purpose

To initiate the process, begin by visualising the purpose of your life - consider your principles and demands, and confidently dive into creating “higher expectations” for yourself. What do you want to achieve in this world and what legacy do you want to leave behind? We are ultimately all working towards attaining Jannah- so, what are you doing to ensure this? We need to take stock and think about our purpose in relation to both the Dunya and the Akhirah.

Plan

The next step is to create a vision and plan for your future. Before doing so, look through your past and decipher what has made you who you are today. Deciding what you want the future to look like can seem overwhelming; so break it down into milestones and achievable goals. Set deadlines for each goal, that way you are more likely to achieve them.

It is great to be creative with our aspirations! When doing so, consider any risks associated with your vision and if those risks are worth it in the end. For example, in spending time towards reaching one goal, what will you be sacrificing?

Analyse

From there, have a “weekly action plan; perform, reflect and self-analyse” before an annual reflection (Jain et al., 2020). This way, at the end of 2022, you will look back and find all of the smaller goals that you have achieved throughout the year, and will be able to track your progress. Most habits take time and repetition, so being able to track this is hugely beneficial. This will allow you to evaluate why you find certain goals harder to achieve and prioritise them accordingly.

Dealing with setbacks

Even with the most robust plan in place, there will be slip ups on the path to achieving your goals. It is important to recognise when this is happening, and ask yourself why. Maybe something needs adjusting? Maybe you need to be a little more lenient with the deadlines? Before you fall into the downwards spiral of thinking you have failed, and giving up on the goal altogether, address these reasons.

At this point, go back to the beginning, and think about your purpose. Is this still a goal that is in line with your principles? If so, renew your intentions and continue. If not, go back and set new goals that are in line with your principles. Remember, we are all a work in progress.

Of course, the most important action in all of this is to constantly make du’a to Allah to guide us to what is righteous.

Jabir ibn Abdullah reported: The Messenger of Allah, peace and blessings be upon him, said, “Verily, my prayer, my rites, my life, and my death are for Allah the Lord of the worlds. He has no partner and with this I have been commanded and I am among the Muslims. O Allah, guide me to the best deeds and the best character, for no one guides to the best of them but You. Protect me from evil deeds and evil character, for no one protects from the evil of them but you.” (Sunan al-Nasā’ī: 896)

Don’t forget, 2022 has in it a whole 365 days! That leaves enough room for the setbacks that we will undoubtedly experience, but also plenty of time to succeed in sha Allah.

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Reflecting on the Truth: Our relationship with the Qur'an

Thu, 06 Jan 2022 21:01:47 GMT

Have you ever felt trapped in a web of problems and didn’t know where to turn? Then, when you open the Qur’an suddenly the answer is there in front of you. Or if not the answer, a passage that soothes your heart and refreshes your resolve, as if speaking to you directly.

This Divine Speech was revealed over twenty-three years to the Prophet Muhammad (SAW) in response to many different events, both personal and historical. When we discover what the context of Revelation was, it is compelling to see just how the Speech of Allah (SWT) responded to and engaged with the Prophet (SAW). It was dynamic and emotional, soothing him (SAW) at his lowest points and granting him courage and strength when he needed it the most.

The Qur’an is a message to humanity, but it is also a message to the human, the individual, as it appeals to our ever-wavering hearts, our fears and hopes.

“He knows the secrets of the heart.” Surah al-Anfal 8:43

Engaging with Wisdom

Ramadan provides for us a month to renew our engagement with the Book of Allah. Everyone will have different goals of what they will try to achieve in this blessed month: whether it’s reciting the Qur’an from cover to cover, praying extra taraweeh, or even the challenge of fasting itself. Whatever we aim for, engaging more with these Divine Words should also be a priority. Just as the Revelation itself was dynamic, we should allow ourselves to be active in our approach.

The practice of tadabbur, or reflecting upon the Qur’an, is embedded in our deen. But why should we reflect and what is its benefit?

In his essay on storytelling and wisdom, Richard White explains how ‘counsel’ (or advice) is ‘a living truth that can be absorbed and reflected upon and later communicated to others’. He argues that ‘the art of storytelling is dying out because wisdom itself is in decline’. This points to the nature of the human: we communicate our experiences through stories and pass on lessons or wisdom within these tales (whether true or not).

When we expand this to the Qur’an—the most important Truth we will ever encounter—this takes on a heavier meaning: our Creator is literally giving us advice on how to attain the best life in this world and the Hereafter. These Divine Words warrant our reflection more than anything else. If we reflect upon and absorb the truth that comes from al-Haqq, the Absolute Truth, the benefits will be immeasurable.

“We believe that Allah is the Truth, and we believe that His Words are true. Therefore, what He has promised us is also true. So what truth does the Qur’an teach us? The truth of purpose, of accountability, of return to our Lord, of benefitting humanity, of cooperating with others for good, of standing up for the oppressed, and of the fact that Allah is with us and protecting us when we stand for truth, no matter what Pharoah is standing before us.

If we truly believe in the truth of the Qur’an, then we need to understand the purpose of our lives. We must work for something greater. We must take comfort in Allah’s promise when things are difficult for us.” – Reflecting on the Names of Allah by Dr Jinan Yousef

By allowing ourselves to have some time to reflect (even if it is while doing the dishes), we are engaging with the wisdom of The Most-Wise. This continues the practice of having a dynamic relationship with the Qur’an: consistently thinking about its verses and the implications on your current situation.

“Then do they not reflect on the Qur’an? Or are there locks upon their hearts?” Surah Muhammad 47:24

Here are some tips to encourage a responsive relationship with the Qur’an, but feel free to use your imagination!

Keep a Qur’an journal—when you come across verses that really speak to your heart or make you think, write it in this journal as well as any reflections
Memorise duas that are specifically from the Qur’an e.g. duas of past prophets and righteous people
Set aside a portion of the day just to Qur’an—know where your free time is best placed during the day; try to set aside some time solely for the Qur’an and recitation or even reading the translation
Respond to the verses when you recite them/hear them being recited:

If a verse praises or glorifies Allah, do just that, by saying subhanAllah (Glory be to Allah) or alhamdulillah (all praise and thanks are to Allah)
If a verse describes the delights of Paradise or the torment of Hellfire, make dua to be of those in Paradise and for protection from the torment
If a verse describes the qualities of the believers, make dua to be amongst those

May Allah make us of those who honour His Book and implement its beautiful words throughout our lives, ameen!

References

Richard White, 2017. Walter Benjamin: “The Storyteller” and the Possibility of Wisdom. The Journal of Aesthetic Education, 51(1), p.1.

Reflecting on the Names of Allah by Jinan Yousef: http://www.virtualmosque.com/wp-content/uploads/names-of-Allah-seriesv2.pdf

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Celebrating Diversity at Muslimah

Fri, 21 May 2021 11:34:40 GMT

Celebrating diversity is on ‘trend’ right now in 2021, but did you know the Qur’an advocates for us to celebrate this? This was back in the 7th century!

"O humanity! Indeed, We created you from a male and a female and made you into peoples and tribes so that you may get to know one another. Surely the noblest of you in the sight of Allah is the most righteous among you. Allah is truly All-Knowing, All-Aware." al-Hujurat 49:13

While we all share the common thread of Islam, our wide mix of cultures and traditions makes the Ummah special. With both our differences and similarities, we’re able to forge new connections and encourage beautiful relationships to blossom between people of all walks of life.

The World Day for Cultural Diversity for Dialogue and Development is a United Nations-sanctioned international holiday for the promotion of diversity issues, held in May 2021.

The team at Muslimah have put together a special post to celebrate our ethnicities and cultures. Read on to find out who’s behind the scenes!

Naurin, Social Media Coordinator, Bangladeshi

What’s the one thing you love about your culture?

Our love for the arts, literature, and our language; I love how poetic the Bengali language is and it’s always inspiring learning about the resilience of older generations as well as our rich intellectual and literary history.

Bengalis come from all walks of life and speak a variety of different dialects; I find this diversity really beautiful.

What’s one thing you would change about your culture?

The amount of sugar, oil and salt in our food (we have one of the highest rates of diabetes and CVD in the UK ��).

What kind of food would you recommend from your culture's cuisine?

Biryani, korma, chingri maachh bhuna, roshmalai, gajorer halwa, mishti doi … (I could go on ��)

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

I am involved in various university societies and projects where I am active in promoting discussions and events around diversity and inclusion, specifically issues relating to women’s career advancement and access to health information by marginalised groups.

How do you think your culture has helped you in life?

My culture has shaped my identity in a number of ways. Being multilingual is something I am especially grateful for as it has given me the privilege of being able to connect with so many different people from different backgrounds on a much deeper level.

Aya, Newsletter Editor, Algerian

When was the last time you visited your home country? If you have, how would you describe it?

Feels like a lifetime ago, in 2019. The best way to describe it is like it gives you a warm and welcoming hug!

Tell us about some traditions or celebrations that your family participates in:

One thing that stands out to me is the weddings! The bride changes about ten times in one night, you'd mistake it for a fashion show.

What’s one thing you would change about your culture?

The lasting effect the French colonization had on Algeria, such as names, landmarks, blood and language.

What kind of food would you recommend from your culture's cuisine?

Algerian couscous, it's iconic. Very flavourful and beautifully presented in clay tagine dishes

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

I was having a conversation with a few Algerian aunties; they implied that being from the capital of Algeria is the ideal. They were discriminating against traditions, ways of life, income and even skin colour of people from other parts of Algeria. I explained why what they were saying was wrong and hopefully changed their outdated way of thinking.

How do you think your culture has helped you in life?

My culture makes up my character, there is so much that I learn from being Algerian. We focus on confidence, social skills and hospitality. Culture shapes who you are and gives you a sense of belonging.

Salma, Secretary, Somali

When was the last time you visited your home country? If you have, how would you describe it?

The first and last time I visited was in 2018. It has beautiful scenery, a friendly atmosphere and lots of animals.

Tell us about some traditions or celebrations that your family participates in:

Somali traditional dances such as buraanbur and dhaanto.

What kind of food would you recommend from your culture's cuisine?

Sabaayad iyo Maraq, Canjeero, Malawax, Muufo iyo Suqaar, Bariis iyo hilib

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

I once gave a mosque recommendation to a white revert sister and encouraged her to go despite her feeling anxious.

How do you think your culture has helped you in life?

It has helped shape my personality and enables me to become more confident and outspoken.

Hajrah, Quality Assurance Lead, Indian

When was the last time you visited your home country? If you have, how would you describe it?

In the summer of 2012. India has some beautiful places like the Taj Mahal and Goa, but there’s also a lot of poverty as well. I remember people living near the rail tracks in the train station :(

Tell us about some traditions or celebrations that your family participates in:

When a wedding is over, the groom’s immediate family and relatives arrive at the groom’s family home before the newlyweds and then lock the front door. The groom then has to negotiate a price with the family for them just to open the front door!

What’s one thing you would change about your culture?

The obsession with fair skin/colourism in Indian culture.

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

I recently took part in a programme where I worked with a group of people who had different cultures, races and religious beliefs. We all supported each other and learned a lot from each other’s experiences and struggles.

Fatnin, Design Manager, Malay

What’s the one thing you love about your culture?

Malaysians love food. Our dishes are inspired by Chinese, Tamil, Bangladeshi, Javanese, Singaporean and Indonesian flavours, so you can always get a dish containing that sweet, salty, tangy and spicy kick. Each Malaysian state has a signature dish, so you can tell where someone is from based on their take on a traditional dish.

We also have amazingly diverse communities in Malaysia due to many migrants from neighbouring countries. Often children grow up knowing Malay, English, and some Tamil or Chinese slang.

When was the last time you visited your home country? If you have, how would you describe it?

Last time I visited I was twelve years old. I remember it being swelteringly hot. Every evening, the streets would come alive with people as they purchased street food by the roadside, or they would go to the local pasar malam (night market). This was where you could catch up with your friends, eat cheap foods on plastic tables and chairs, and laugh until the early hours when it would be time to go to the local mosque to pray fajr.

Tell us about some traditions or celebrations that your family participates in:

We have these events called "Open House", and the clue is in the name! We open our house to everyone who would want to come and celebrate Eid with home cooked dishes like satay, rendang and teh tarik.

I grew up in Sheffield where the Malay community is not large, but we would still open our house during Eid week and host up to 200 people throughout the day! Friends, family and neighbours would come along, all dressed in their Eid clothes. It’s just a great way to spread the love.

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

I came from a pretty poor background, including living in a low-income area and going to a state school rated "special measures" by Ofsted. The opportunity to study Medicine at King's College London is not something I take for granted.

I worked hard as a Widening Participation Ambassador and a Senior Student Ambassador during my university years, and I taught at schools and sixth forms quite regularly. I advocated for higher education and supported young students from similar backgrounds as mine to reach their aspirations.

Saneaah, Social Media Team, Pakistani

When was the last time you visited your home country? If you have, how would you describe it?

A few months back—I don’t know where to start! It was amazing of course :)

What’s one thing you would change about your culture?

I think certain people within cultures introduce biases and make things unequal, so I’d want to change those negative perceptions.

Tell us about some traditions or celebrations that your family participates in:

Celebrating the start of spring, historical figures etc.

How do you think your culture has helped you in life?

Influencing my values!

Tasmia, Data Manager, Bangladeshi

When was the last time you visited your home country? If you have, how would you describe it?

About 17 years ago, and it was incredibly hot. I preferred it in more rural areas in comparison to the city, which felt like complete mayhem!

What kind of food would you recommend from your culture's cuisine?

Hutki (no joke), but not the dry kind.

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

Almost every day I talk to my parents about gender bias in our culture. Diversity in domestic chores counts right?

How do you think your culture has helped you in life?

Strong familial ties are important in South Asian cultures, which has really helped me in situations when I've needed support.

Anjum, Prayer Space Team, Bangladeshi

What’s the one thing you love about your culture?

The food—there's so much variety and flavour, it's definitely one of the best parts!

When was the last time you visited your home country? If you have, how would you describe it?

The last time I visited Bangladesh was in 2016. The streets are busy, dusty and colourful, and the humidity hits you as soon as you step out of the airport. Going into air-conditioned cars and buildings is the most relief you'll get in the heat.

What kind of food would you recommend from your culture's cuisine?

One food that I think is great and that everyone maybe should try is maacher jhuri with rice and lots of lemon—it's one of the only fish dishes I liked at first!

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

I’ve advocated for diversity and inclusion in relatively small ways, whether it's through discussions with friends and family or wearing cultural clothing to events.

How do you think your culture has helped you in life?

My culture gives me a way of life that I enjoy, so I guess you could say it's helped me live with more story and meani ng.

Anjumin, Blogger, Pakistani

When was the last time you visited your home country? If you have, how would you describe it?

Last time I visited Pakistan was in 2017, it was beautiful! Full of colour, wonderful people and good vibes.

Tell us about some traditions or celebrations that your family participates in:

We love a good party when it comes to weddings, and these can usually start a good week before the actual wedding day. From dholki nights, to mayoons to mehndi parties, which are always so fun. Another tradition we take part in are the million and one dawats (dinner invites) that newly married couples and their families have. These can be fun, but tiring!

A personal family tradition, which I'm sure may be the same for other Pakistani households, is having semiah/savayah (vermicelli in warm milk) every Eid for breakfast.

What’s one thing you would change about your culture?

The stigma of men being more superior to women when it may come to certain life decisions or their roles within the household and society. Thankfully this isn’t something I’ve personally experienced, but know of friends and family members that have/do.

Tell us about a time that you advocated for diversity and inclusion, whether it's in your personal or professional life:

Most recent one I can think of is at work, the HR team has been made more aware of other cultural/religious holidays, which all stemmed from me asking for a prayer room when I first joined. They even sent a cute newsletter to all employees this year two days before Ramadan, which gave a brief overview of what Ramadan represents and etiquettes to be mindful of around a colleague that is fasting.

How do you think your culture has helped you in life?

It’s helped me to stay grounded, to be kind and hospitable towards others no matter who they are. It’s also given me a voice that’s helped build bridges with other people.

Do you have anything you want t o share about your culture? Let us know in the comments below or sharing this post on social media and tagging us!

Finding your inspiration through the Sahabiyat, the Women of Islam - International Women's Day 2021 Special

Mon, 08 Mar 2021 00:37:32 GMT

What does it mean to be a woman? More often than not, society relegates women to positions of motherhood, caretaking, and being in the home. But if history has shown us anything, it’s that women can have roles beyond those set by our cultures. Women have been powerful figures, pioneering in science, strategy, and business with impacts that can still be felt to this day. Especially within Islamic history, there have been several Muslimahs, both known and unknown, who have left their mark.

Khadija bint Khuwaylid

Amidst the deserts of Mecca was the Quraysh, known for being a mercantile tribe with large trading connections across the Arabian Peninsula. Amongst these traders was one woman who stood larger than the rest; Khadija bint Khuwaylid (RA) . It is said that her caravan was greater than the rest of the caravans combined across the whole Quraysh (1). Khadija was a successful businesswoman with a prosperous trading empire. Though, she never used her wealth for selfish reasons but instead was known for giving much of it to the poor. If there is one thing she is certainly known for, it is for being the first wife of the Prophet Muhammad (SAW); she had proposed to him through a friend (2). Whilst also being a mother and a wife, Khadija was able to maintain her business, her influence, and her status as a powerful woman of the Quraysh. Khadija used her power to support the Prophet in his divinely-revealed mission to spread the word of Allah. She had the highest honour of being the first person to accept Islam into her heart and recognise Muhammad (SAW) as the final Messenger of Allah.

Khadija bint Khuwaylid (RA) is an example of a woman pursuing her passions and her dreams. Despite the society she was from, she had built herself up as a businesswoman. No matter who you are or where you are from, her story can certainly serve as an inspiration to kickstart your dreams and become an entrepreneur just like her.

Nusayba bint Ka’ab

Within Medina was a woman revered for her courage and bravery. She was commended for protecting the Prophet (SAW) against attacks in the Battle of Uhud (3). Alongside her time as a warrior, Nusayba bint Ka’ab was well-known to have been a scholarly figure, studying the Qur’an intently. Upon reading the holy scriptures, she questioned the Prophet why Allah only addresses men. Rather than the Prophet himself answering this question, Allah revealed Ayah 35 of Surah Al-Ahzab (4). This is the first time women are mentioned in the Qur’an.

إِنَّ ٱلْمُسْلِمِينَ وَٱلْمُسْلِمَـٰتِ وَٱلْمُؤْمِنِينَ وَٱلْمُؤْمِنَـٰتِ وَٱلْقَـٰنِتِينَ وَٱلْقَـٰنِتَـٰتِ وَٱلصَّـٰدِقِينَ وَٱلصَّـٰدِقَـٰتِ وَٱلصَّـٰبِرِينَ وَٱلصَّـٰبِرَٰتِ وَٱلْخَـٰشِعِينَ وَٱلْخَـٰشِعَـٰتِ وَٱلْمُتَصَدِّقِينَ وَٱلْمُتَصَدِّقَـٰتِ وَٱلصَّـٰٓئِمِينَ وَٱلصَّـٰٓئِمَـٰتِ وَٱلْحَـٰفِظِينَ فُرُوجَهُمْ وَٱلْحَـٰفِظَـٰتِ وَٱلذَّٰكِرِينَ ٱللَّهَ كَثِيرًۭا وَٱلذَّٰكِرَٰتِ أَعَدَّ ٱللَّهُ لَهُم مَّغْفِرَةًۭ وَأَجْرًا عَظِيمًۭا

Indeed, the Muslim men and Muslim women, the believing men and believing women, the obedient men and obedient women, the truthful men and truthful women, the patient men and patient women, the humble men and humble women, the charitable men and charitable women, the fasting men and fasting women, the men who guard their private parts and the women who do so, and the men who remember Allah often and the women who do so - for them Allah has prepared forgiveness and a great reward.

Nusayba bint Ka’ab was a strong woman who acted on her convictions, and as a result an entire ayah of the Qur’an was revealed in response to her questions. She was the embodiment of strength and intelligence, and was not afraid to stand up for herself and the people she dearly loved.

Rufaida bint Sa’ad Al-Aslamia

Nursing is a core pillar of medical care. It plays a substantial role in being able to take care of patients, assisting doctors, and ensuring the lifeblood of hospitals can remain in constant flow. Rufaida Al-Aslamia (RA) is an unsung hero who pioneered nursing in Arabia at the time of the Prophet (SAW), now credited to be the first ever Muslim nurse. She had trained many women in the field of nursing, whilst using this expertise to assist in battles. One example is when she treated Sa’ad ibn Mu’adh, the chief of Banu Aws in Medina at the Battle of the Trench; the Prophet personally ordered that he be treated by her, putting his trust in her skills (5). Rufaida is seen to have implemented an early form of acute care, being able to provide short-term treatment to soldiers who were hurt in battle with a great emphasis on hygiene and disease control (6). In a time long before in-depth medical research, Rufaida Al-Aslamia contributed much to healthcare; some even attributing her rules and procedures as precursors to modern nursing techniques.

History has shown us that Muslim women played significant roles in our understanding of Islam and the world around us - from businesswomen, to thought leaders, to pioneers in various fields such as nursing to name a few. The women of Islam make up some of the most powerful intellects and firm believers. In a time when social inequalities were rife, Allah specifically decreed laws through Muhammad (SAW) raising women to positions of influence and prestige in family and society. With conviction and faith in Allah, it is possible for us all to be like these exemplary Muslimahs of the past, and in so doing, pave the way for the Muslimahs of the future.

References

1. Ayubi Z. Khadija bint Khuwaylid: A Saintly Woman for Our Times. Azizah. 2012;7(1):17.

2. Blackburn Y. 7 Remarkable Things About Khadija, Wife of Prophet Muhammad [Internet]. Fair Observer. 2015. Available from: https://www.fairobserver.com/region/middle_east_north_africa/remarkable-things-about-khadija-wife-of-prophet-muhammad-30278/

3. Husain A. Appreciating Nusaybah Bint Ka`b: The Humanitarian and Warrior [Internet]. About Islam. 2020. Available from: https://aboutislam.net/family-life/culture/nusaybah-bint-kab-woman-distinction/

4. Change the Script. Three Awesome Muslim Women From History [Internet]. Change the Script. 2018. Available from: https://www.changethescript.uk/news/three-female-muslim-women-from-history-that-wowed-us/

5. Yahya S. Rufaida Al-Aslamia - the first Muslim nurse [Internet]. Saudi Gazette. 2017. Available from: https://saudigazette.com.sa/article/175811

6. Khaled N. Rufaida bint Saad Al-Aslameya: The First Muslim Nurse [Internet]. Bibalex. 2016. Available from: https://www.bibalex.org/SCIplanet/en/Article/Details?id=5207

The story behind Muslimah

Wed, 15 Jul 2020 16:05:01 GMT

A hot summers day in London, Ilford Lane is like a glorious invasion of the senses. The excited rumble of chatter vibrating down the street, building anticipation for all the wonders that will be discovered that day; the bright and extravagant outfits in shop windows blinding you as easily as the sun’s rays in your eye; the smell of mouth-watering Indian snacks intensified by the heat making even the most satisfied of shop goers hum with hunger and finally indulge in the splendid flavours of their favourite snack.

Then suddenly you remember — you haven’t prayed! Not to worry, you know of a Mosque in this area . . . but it doesn’t have a prayer space for women. Thank God for Google! Simultaneously you’re mentally calculating how long it would take to race back home and pray. A couple of searches later and it hits you — there’s nowhere nearby you can go and if you don’t want to miss this prayer you need to go home empty handed and snappish.

Sound familiar? For Muslim women, this is a very relatable situation. Balancing day to day life with our faith is our unspoken motto as are the internal questions we ask ourselves daily. When should we do our morning prayer if we have an early start? In the middle of the night or before sunrise? Is this top too tight? Is this snack halal? Where can I pray? It’s one hell of a mental load, but one we embrace with open arms as it gives us a beautiful sense of purpose — knowing that our lives have more meaning than the materialistic things that shape them, knowing that we have an ultimate goal. This shared experience gives us a sisterhood and we wouldn’t change it for the world, but we can certainly change the world to make things easier.

In fact, we’re living in a time where women are finally starting to break the chains of the patriarchal structure that dominates our society. As ambitious and as dramatic as these last few sentences sound it is important to remember that big strides can also be taken by small steps. Before we live in a world where all prayer spaces welcome women, we can make it easier to locate female prayer spaces that already exist. This lets Muslim women know that they count. This shows them that their needs are being considered. This is empowerment.

Muslimah is designed with the Muslimah user in mind. It integrates the many aspects of faith in day to day life, making it easy for Muslim women to fit life around faith with just a tap on a smartphone. So, when you next visit Ilford Lane and you realise it’s time to pray you can happily continue in the knowledge that there is no need for you to go home empty handed, because you know exactly where the closest female prayer space is.

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Why you should care about the environment

Key definitions

The evidence

Climate change through an Islamic lens

What can we do to help? ﻿

Eid Ul-Fitr 2026: Eid Outfit Ideas

You can now shop these stunning abayahs with 10% off with code Muslimah10 .

Modesty and Motherhood

Of course we have a discount code for you! Use Muslimah15 for 15% off site wide.

Maknoon Abayas: Elegance, comfort on a budget

Use MuslimahApp at checkout for an exclusive 10% off these pieces.

Key vibes for your Eid look:

The heart of Eid style

How to make the most of Ramadan if unable to fast

Reminder of the rulings

Remove the guilt

Engage in alternative forms of worship

Seek Islamic knowledge

Foster the spirit of fasting

Revert Diaries: Home for the holidays

The Hidden Struggles of the Holiday Season

Balancing the Old with the New ﻿

So, What Can Be Done?

Strategies to Navigate the Holiday Season

1. Maintain Amicable Relationships with Family

2. Use Moments of Discomfort as Dawah

3. Release Past Guilt

4. Increase in Islamic Knowledge

5. Connect with the Local Masjid and Community

6. Increase Acts of Ibaadah (Worship)

7. Draw Inspiration from the Prophet ﷺ

From Isolation to Inspiration

Why Muslim Women Should Strive for Financial Independence

1. Khadija (RA): The First to Believe and the First to Empower

3. Women of the Seerah: Active and Empowered ﻿

4. Serving Deen Through Dunya ﻿

5. A Balance of Roles, Not a Rejection of Them

Final Thoughts

Incorporating Sunnah Into Everyday Life

1. Dua after waking up

2. Entering & Leaving The Bathroom

3. Use Miswak

4. Dua for Entering the Marketplace

Staying Safe, Staying Strong: A Message to Muslim Women in the UK

You're Not Alone

Be Vigilant but Balanced

Know Your Rights

Navigating Salah While Travelling: A Muslimah’s Guide Across All Fiqh

Who is Considered a Traveller in Islam?

When does the shortening begin?

What rules actually change when you hit the road?

Female Travellers: A Note on Mahram

What If You Miss a Prayer While Travelling?

No sink, No problem: Qibla and Wudu on the Go

A Note on Intention of Travel

The Muslimah's Traveller Guide: Prayer Spaces & Mosques with female facilities near UK Train Stations

London

North of England

Midlands

South of England

East of England

South West

Scotland ﻿

Wales

Your Fitness Journey Starts Here

1. Check your motives

2. Finding (modest) activewear

3. Technical tips

4. Nutrition

Maximising the Rewards of Dhul Hijjah

The Significance of Dhul Hijjah

The Day of Arafah

Ways to Maximise Rewards

1. Perform Tahajjud

2. Fast

3. Especially on the Day of Arafah

Make abundant Dua

4. increase Dhikr

5. Make Takbeer

What can we do to help?

Balancing the Old with the New

3. Women of the Seerah: Active and Empowered

4. Serving Deen Through Dunya

Scotland

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