In today’s age, conversations around women’s empowerment focus on independence &self-sufficiency. For Muslim women, this isn’t new. It’s deeply rooted in our legacy.

When we think of worship in Islam, we often picture praying salah, fasting and giving zakat. However, we can be forgiven to forget that even the smallest actions of following the sunnah are a form of worship. Of course those other, conventional acts of ibadah are important - but to easily maximise reward for your scales in the aakhirah, you need to align your intentions with Islam in everyday life. I am not writing this article to overwhelm you with a list of things you should be doing; I am writing it with the hopes of inspiring you. Start small. You do not have to do everything at once - in fact, you probably should not. Choose one habit that you would like to integrate into your life and pursue that, focusing on consistency. It is okay if you occasionally forget to carry out that action as it is better to do something imperfectly than to abandon it altogether. In this article I have compiled a list of simple sunnahs that you can add to your day which are light on effort and big on reward. No matter where you are regarding your everyday ibadah, there is something for you and I hope you take it. 1. Dua after waking up

It’s a frightening time to be visibly Muslim in the UK. Many of us are walking with unease, looking over our shoulders, and wondering if it’s safe to simply be. This piece is written for you. Inside, you’ll find practical steps to protect yourself, spiri

This article has been verified for Fiqh accuracy by Shaykh Maruf Ahmed. As a Muslimah who travels fairly often whether for weekend getaways, family trips, or spiritual retreats one of the biggest struggles I’ve faced is keeping my prayers intact without panic. Between my plane landing and hotel check-in, I'd often catch myself thinking, “Will I miss Asr while in traffic? Is it allowed to pray on the plane? Can I shorten my prayers, or is that a Hanafi no-no?” The constant worry used to follow me every time I travelled until I learnt just how much flexibility Islam gives us on the move. So I decided to explore how each of the four major schools of thought Hanafi, Shafi’i, Maliki, and Hanbali approach the rulings on prayer during travel. Spoiler: Islam is far more considerate of our everyday challenges than we sometimes realise. Travelling can be hectic and unpredictable, yet our faith makes space for those moments and eases the burden more than we realise. Tip: If you follow a particular madhhab, stick to it consistently during your trip to avoid confusion or accidental mixing of rulings.

With the August Bank Holiday just around the corner, many of us will be travelling across the UK—whether it’s a city break, a family visit or simply making the most of a long weekend. For Muslim women, finding prayer facilities while on the move can sometimes be a challenge, especially near busy train stations. That’s why we’ve put together this guide to mosques and prayer rooms close to major mainline train stations across the UK . From London to Scotland, the Midlands to Wales, here’s where you can find female-friendly spaces to pray during your journeys. And don’t forget—you can also use the Muslimah App's Prayer Space Locator. With over 700 verified UK prayer spaces in our database, including mosques, multi-faith rooms and prayer rooms, Muslimah helps you quickly find the nearest prayer space wherever you are in the UK. London

Starting your fitness journey can feel overwhelming, especially with all the myths and unrealistic standards out there. However, running and strength training are simple, accessible ways to improve your health and wellbeing. Here is my advice to help you, as a beginner, build a strong and sustainable foundation for the long term.

The Significance of Dhul Hijjah

A month into 2025, it seems the perfect time to reflect on those goals we set out for this year, revisit the past year and set our intentions for the year ahead. Embracing a fresh and positive outlook can help us navigate the challenges and opportunities that come our way. Here are six tips to continue that momentum for the rest of the year, with some must read suggestions on making time for yourself and practicing self-care.

For the students amongst us, May usually marks the start of the exam season. Between the late-night study sessions and the pressure to perform, it's easy to forget the importance of fuelling your body with nutritious foods. Both the Quran and the Sunnah offer guidance on what to eat for optimal health – including brain health! In this blog, we'll explore these nutritious foods, to help you ace those exams and feel your best while doing it!